Our Healthy Living Style - Whats in our Kitchen & Simple Exercise -itsJudyTime



http://mylikes.com/l/1dHbl Heres a peek at our healthy living style. We shop mainly at Costco and trader Joes. Although we spend more money on natural/organic foods, its well worth it!!! Benji brought up a good point that its worth paying a little more for natural foods than it is paying for a heart attack. When I say natural, I mean non-processed foods, no high fructose corn syrup, etc. As for exercising, I personally do not enjoy it! Thankfully theres Zumba where you can work out yet have fun! Another great workout are kettlebells. It's a full body workout with minimal time :)

Benji's Kettle Bell video
http://www.youtube.com/watch?v=2OnkNrJJjTY&annotation_id=annotation_28153...
Benji's Twitter
http://www.twitter.com/BenjiManTV

Facebook me your video request
http://www.facebook.com/#!/itsjudytime

Tweet me
http://www.twitter.com/itsjudytime

Blog
http://www.itsjudytime.blogspot.com

BlogTV
http://www.blogtv.com/people/itsjudytime

Personal youtube
http://www.youtube.com/itsjudyslife

Disclaimer:
This video is Sponsored via MyLikes
Create videos for stuff you like and make money - http://mylikes.com/video

tags: healthy, fit, healthy lifestyle, diet, costco, costco haul, fruits, healthy foods, itsjudytime, its judy time, it's judy time, benji, benjimantv, exercise, kettle bell, kettlebell, simple exercise, easy exercise, itsjudyslife, its judys life, it's judys life

Video Length: 07:17
Uploaded By: itsjudytime
View Count: 126,459


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Bariatric Advantage Multi-Formula Capsules, (540ct)
Bariatric Advantage Multi-Formula Capsules, (540ct)

Contains the natural forms of vitamin E, vitamin D3 and Beta Carotene for more complete absorptionContains the complete B Complex needed for optimum healthScientifically balanced formula for maximum ...

List Price: $42.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Soup, Chicken Noodle (7ct)
WonderSlim Soup, Chicken Noodle (7ct)

Fat freeHigh Protein - 12 grams per servingLow Calorie - 70 calories per servingLow Carb - 6g Net Carbs*25% DV of Vitamin A per servingStovetop or Microwave PreparationQuick and Easy to Make*g Net ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


BariWise Fiber Drink, Peach Tea (7ct)
BariWise Fiber Drink, Peach Tea (7ct)

High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


Fat Burning Exercise Routine (Home Workout, No Equipment Needed) // Rachel Aust
Fat Burning Exercise Routine (Home Workout, No Equipment Needed) // Rachel Aust
If you want more of these awesome workouts to get toned jump on the 8WTC: http://8-wtc.com I'll chat to you all there!
Video Length: 08:20
Uploaded By: Rachel Aust
View Count: 497,297

Lower Body Workout: Squat Exercises
Lower Body Workout: Squat Exercises
Part one of this lower body workout series. Ask Zuzana your fitness questions: www.BodyRock.Tv
Video Length: 04:38
Uploaded By: BodyRockTv
View Count: 76,979

5% Nutrition Featuring Chanel-Renee'
5% Nutrition Featuring Chanel-Renee'
I eat dirty, train dirty, and do WHATEVER IT TAKES to reach my goals!! Watch and learn ladies!! ;)
Video Length: 00:00
Uploaded By: Chanel Renee
View Count: 36,888