Eco-Vegan Gal Diet: Learning How To Lose Weight & Love The Body In A Healthy Way
www.ecovegangal.com, facebook.com/ecovegangal, twitter.com/ecovegangal. Whitney tells her story behind her journey towards reaching a healthy weight, showing photos and videos of her before vegan and as an unhealthy vegan (eating processed foods). She explains how she discovered that she was sensitive to gluten and soy, which made her look puffy, and that eating too much oil, salt, and sugar had similar effects. While she didn't become a vegan to lose weight, this change in diet made a big impact and taught her how to look at foods as fuel, not just pleasure.
Video Length: 10:43
Uploaded By: EcoVeganGal
View Count: 120,522
High Protein - 12 grams Per Serving Low Carb - 5g Net Carbs* Low Calorie - 90 Calories Low Fat - 2 grams Per Serving Low Cholesterol - 5 mg Per Serving Excellent Source of Vitamin A ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
Total Body Workout with Just 2 Moves
diet.com Get a total body workout using these 2 moves! This video features Sarah Dussault and Jessica Bergenfield. Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook - facebook.com Follow us on Twitter - Twitter.com Sarah's ...
Video Length: 02:47
Uploaded By: diethealth
View Count: 30,340
5 Minute Warm Up for At Home Workouts | No Jumping!
5 Minute Warm Up for At-Home indoor Workouts for women. 10 x low impact warm up exercises, all are standing exercises with no jumping and no equipment.
Video Length: 05:53
Uploaded By: fabulous50s
View Count: 93,422