Low impact cardio and resistance standing home workout



For more workouts just like this, come and join the team.

Video Length: 30:56
Uploaded By: Body Project
View Count: 174,812


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Body Project
25 minute interval cardio workout from home
25 minute interval cardio workout from home
https://teambodyproject.com https://www.instagram.com/teambodyproject/ Transform your body in just 10 weeks and take part in the entire Body Project system!
Video Length: 27:30
Uploaded By: Body Project
View Count: 9,186,829

Low Impact 30 minute cardio workout- Beginner/intermediate
Low Impact 30 minute cardio workout- Beginner/intermediate
https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. Start your Body Project TODAY! Or simply ...
Video Length: 35:48
Uploaded By: Body Project
View Count: 11,023,774

Low impact, high intensity intermediate home cardio workout
Low impact, high intensity intermediate home cardio workout
https://teambodyproject.com For more workouts like this, come and join us. New workouts weekly - over 300 workouts and multiple plans with the Body Project ...
Video Length: 31:38
Uploaded By: Body Project
View Count: 3,187,321

Featured Products
ChocoRite Protein Shake, Peanut Butter (14.7oz)
ChocoRite Protein Shake, Peanut Butter (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage Biotin 5,000mg, (90ct)
Bariatric Advantage Biotin 5,000mg, (90ct)

Aids In Normal Cell Growth Promotes Skin Health Provides Support For Normal Protein Metabolism Provides Dietary Support For Healthy Hair And Nails Energy Production Supports Amino Acid ...

List Price: $15.15
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Chewable Iron 60mg with Vitamin C, Lemon & Lime (270ct)
Bariatric Advantage Chewable Iron 60mg with Vitamin C, Lemon & Lime (270ct)

Contains Vitamin C and FOS For Easier AbsorptionPleasing Lemon Lime Flavor ...

Our Price: 86.25

Rating: 5 out of 5 stars (5 out of 5)


What do you eat to lose weight?
What do you eat to lose weight?
This video is about eating healthy, reading food labels, food substituting, shopping healthier for your diet, proportion control, and so much more! I tried to edit this video the best that i could to shortening it up but I will do another part to ...
Video Length: 11:59
Uploaded By: PlusModelInTheMaking
View Count: 84,159

Superfood - Green Smoothie Recipe for Weight Loss
Superfood - Green Smoothie Recipe for Weight Loss
Chia Chai Warrior Green Smoothie Get the Complete Green Smoothie Guide: http://fuel.thebettyrocker.com/complete-green-smoothie-guide/ 35 Delicious ...
Video Length: 06:32
Uploaded By: Betty Rocker
View Count: 771,616

30 Minute CARDIO HIIT Workout + Belly At Home (With Warmup)
30 Minute CARDIO HIIT Workout + Belly At Home (With Warmup)
Today's video exercise is an intensive HIIT routine. It's a 30 minute killer workout with high-intensity routines. We're going to start off with a warm up and work our ...
Video Length: 34:38
Uploaded By: Roberta's Gym
View Count: 51,746