9-minute HIIT Workout For Beginners to Start Your Fitness Journey



Ready to get started on your health and fitness journey? Try this 9-minute HIIT workout for beginners and download the 8fit app for more workouts you can do at ...

Video Length: 09:59
Uploaded By: 8fit
View Count: 538,587


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Not all Raw Food is Healthy (Part 1 of 3) A Must Watch Video
Not all Raw Food is Healthy (Part 1 of 3) A Must Watch Video
John from www.okraw.com gives a lecture at Hippocrates Health Institute in Florida, "Just because its raw doesn't mean its healthy". Not all raw foods are created equal. Learn how to determine which raw foods you should and should not eat by ...
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30 Minute Morning Exercise Routine - Do This Every Day
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There are a lot of benefits to starting your day with an exercise. Not only does it make you a happier, more emotionally stable ...
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Fitness Diary : Gym Girl Workout
Fitness Diary : Gym Girl Workout
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
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