A 5-day challenge is what you need to feel motivated and start a new lifestyle. Physical activity, including exercise, is widely recommended for obese people ...
Video Length: 36:10
Uploaded By: Roberta's Gym
View Count: 48,152
The Best 20 Minute Beginner Workout - Home Exercises
If you're just beginning a workout plan and you want to start off with some easy moves, we recommend you to try this video! It's 20 minutes of beginner's routines ...
Video Length: 24:57
Uploaded By: Roberta's Gym
View Count: 32,636
11 Best Standing Exercises (No Jumping) To Lose Weight At Home
Who says you can't do exercises when you're having knee pain, knee problems, or lower body issues? Today's workout is here to ...
Video Length: 16:05
Uploaded By: Roberta's Gym
View Count: 8,453,667
Do This Workout Every Morning - 11 Minute Total Body
If you work out in the morning everyday then you're one of the few people who start their day right. That's because morning exercise boosts your metabolism and ...
Video Length: 11:49
Uploaded By: Roberta's Gym
View Count: 2,307,634
15 grams of protein per serving90 caloriesAspartame Free Low Carb - 5g Net Carbs*Each Serving Provides 10% DV of Calcium Fits into any diet or weight loss plan* g Net Carbs = Total Carbohydrates - ...
Zumba Steps: Cumbia with Reggaeton Step
Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this ...
Video Length: 01:27
Uploaded By: stvpeople
View Count: 249,410