A 5-day challenge is what you need to feel motivated and start a new lifestyle. Physical activity, including exercise, is widely recommended for obese people ...
Video Length: 36:10
Uploaded By: Roberta's Gym
View Count: 48,152
30-Minute HOME WORKOUT | No Equipment Full Body Exercise
You can burn fat and lose weight even without using any equipment! Today's workout will show you how you can burn fat and lose weight with simple exercises ...
Video Length: 31:12
Uploaded By: Roberta's Gym
View Count: 53,729
30 Day Squat Challenge [Home Exercise]
How about a 30 Day Squat Challenge to tone your Butt and make your legs leaner and stronger? This video workout contains 2 ...
Video Length: 10:55
Uploaded By: Roberta's Gym
View Count: 429,977
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
If you only have time to work out in the evening but you want to lose weight and burn fat, no need to worry--this workout is perfect for you! This is a 10-minute ...
Video Length: 10:53
Uploaded By: Roberta's Gym
View Count: 1,324,179
High Protein - 16 grams Per Serving Low Calorie - 90 Calories Per ServingFat FreeLow Carb - 7g Net Carbs*Aspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
JOHNY JOHNY YES LIGHTNING MCQUEEN! Learn to eat healthy with Nursery Rhyme Skit
Goo Goo Gaga wants a snack! So he sneaks to get a snack while Lightning McQueen is sleeping! Lightning McQueen wakes up and magically transform his snack into a healthy fruit snack! Learn...
Video Length: 04:00
Uploaded By: Goo Goo Colors
View Count: 1,764,172
How I Eat - Full Day of Eating - Calisthenics Nutrition
Heres a full day of eating nutrition video. This is just a diet example video of MY OWN PERSONAL diet. Not complicated at all. Calisthenics dieting. Just remember to keep protein high and avoid...
Video Length: 06:21
Uploaded By: Austin Dunham
View Count: 370,426
Dr. Melissa Hershberg: Diet and Nutrition by Body Type
Dr. Melissa Hershberg on The Marilyn Dennis Show, discussing genetic body types and how to best tailor your diet and exercise plan to yours.
Video Length: 11:40
Uploaded By: DrMelissaMD
View Count: 159,107