6 Min Home Leg Workout | No Jumping
Follow along with Chris Heria for a 6 Min Home Leg Workout. This workout doesn't require any jumping but is very effective at building your legs with low impact ...
Video Length: 09:50
Uploaded By: THENX
View Count: 484,749
Complete 15 Min Full Body Workout | No Equipment
Follow along with Chris Heria as he shows you a Complete 15 Min Full Body Workout without the need of any equipment.
Video Length: 18:22
Uploaded By: THENX
View Count: 1,164,168
Complete 20 Min ABS Workout | Follow Along
Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective ...
Video Length: 23:40
Uploaded By: THENX
View Count: 7,646,086
Low Calorie - 100 Calories Per ServingLow Carb - 2g Net Carbs*High Fiber - 13 grams per ServingLow Cholesterol - 2 grams per ServingMaltitol FreeEach serving contains only 1 gram of Sugar4 grams of ...
P90X Womens Results Transformation Kati Heifner Bombshell Dynasty
More to come! check out my blog at katiheifner.blogspot.com find me on facebook http or email me at heifnerk@gmail.com Please subscribe to my channel- It keeps me motivated to keep going! :) If you have questions, contact me at ...
Video Length: 02:17
Uploaded By: eastcoastfit
View Count: 76,060