My sister and I want to show you how we stay active and fit indoors. So join us in our first video of our workout series! Today's episode is leg day, with a side of ...
Video Length: 13:22
Uploaded By: Liane V
View Count: 62,728
5 Easy Ab Workouts to Do at Home | Liane V
My sister, Melissa, works out with me and show us how to do 5 easy ab workouts to get rid of the annoying belly pouch! ********** Thanks for watching! Thumbs ...
Video Length: 04:34
Uploaded By: Liane V
View Count: 8,256
High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 3 grams of Sugar Per Shake Aspartame Free 240 Calories Per Serving Gluten Free Enriched ...
High Protein – 15 Grams per ServingGood Source of Fiber – 5 Grams per ServingLower Fat – 11 Grams per ServingNo Refrigeration Required - Shelf StableComes in Microwaveable TrayReady ...
Bodybuilding Exercises - Ultimate Abs - part2
MuscleMaximization.com Abdominals - The single body part that identifies you as a bodybuilder. Obtaining that well defined mid-section is not easy a feat. This is a well rounded routine that will address the entire abdominal region. After mastering ...
Video Length: 01:29
Uploaded By: MichaelFerencsik
View Count: 305,009
How to lose weight and build muscle fast
Full 8-12 Week Diet & Training Programs Available at http://alexlosangeles.blogspot.com http://www.myfitnesspal.com/ use this to count your macros and ...
Video Length: 06:28
Uploaded By: Alex Los Angeles
View Count: 1,311,160