Perfect Back Workout in 10 MINUTES for Gym & Home - Reps, Sets & Rest Periods Included



How to train your Back using one cable or a resistance band in the gym or at home. This workout will focus predominantly on Lats, but you could also modify the ...

Video Length: 06:44
Uploaded By: eugene teo
View Count: 30,005


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
BariWise Soup, Variety Pack (7ct)
BariWise Soup, Variety Pack (7ct)

High Protein - 15 grams Per Serving Low Calorie - 70 to 100 Calories Per ServingLow Fat - 0 to 2 gram Per ServingLow CarbTrans Fat FreeAspartame FreeQuick and Easy to Make ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


ChocoRite Natural Bar, Dark Chocolate (5ct)
ChocoRite Natural Bar, Dark Chocolate (5ct)

110 Calories per Bar7 Grams of Dietary FiberLow Carb - 0 Net Carbs*Sugar FreeTrans Fat FreeNo MaltitolLow Cholesterol - 1mg per BarGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...

List Price: $6.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderVites Probiotic Acidophilus Immune Health & Pathogenic Support, (250ct)
WonderVites Probiotic Acidophilus Immune Health & Pathogenic Support, (250ct)

Gastrointestinal & Immune Health*Aids in Digestion*Builds Good Bacteria*Keeps pathogenic bacteria from multiplying*Produces Lactase Enzyme & Vitamin KEncourages Regular Bowels500 million ...

List Price: $19.95
Our Price: 14.95

Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength ? Our FREE Yoga App for Apple: ...
Video Length: 21:07
Uploaded By: PsycheTruth
View Count: 7,108,542

Healthy Eating Tips : What Is a Healthy Diet?
Healthy Eating Tips : What Is a Healthy Diet?
Natural foods are what nature provides. Learn more about what a healthy diet is with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own private practice. ...
Video Length: 03:44
Uploaded By: expertvillage
View Count: 22,137

Extreme Makeover Weight-Loss: Success Stories
Extreme Makeover Weight-Loss: Success Stories
Chris Powell reveals two people who managed to lose massive weight.
Video Length: 05:33
Uploaded By: abcnews
View Count: 4,745,859