Core Exercises | At Home Core Workout | Lower back pain ,Maniac Muscle
Basic exercises to strengthen the trunk that you can do at home to avoid lower back injuries The video is earlier : Triceps Exercise | With Dumbbell | Bodyweight ...
Video Length: 03:22
Uploaded By: ManiacMuscle
View Count: 573,976
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Part 3 of this workout featuring exercises for fitness beginners. For the full free workout plus diet advice for loosing weight visit: www.BodyRock.Tv
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