Pull Up Bar Ab Exercises | Workouts for a Flat Stomach FAST
One of the BEST workouts for a flat stomach fast: Pull up bar ab exercises to get a flat stomach in a week. This is also a lower abs workout for at home on your ...
Video Length: 09:10
Uploaded By: Jaclyn Wood
View Count: 41,185
High Protein - 15 Grams of Protein per BarLow Carb - 6g Net Carbs*Lower Calorie - 150 CaloriesLower Fat - 5 Grams per BarContains Only 4 Grams of Sugar per BarTrans Fat FreeLow Cholesterol - 5mg per ...
Fitness for the over 50's - Increase Flexibility
Join respected coach Nancy Marmorat for stretching exercises and gentle gymnastics to increase your flexibility and help get you back on form. Nancy Marmorats experience coaching people of all age groups has inspired her to devise a ...
Video Length: 03:05
Uploaded By: dukevideo
View Count: 196,023
It’s Time for Serious Weight Loss – HMRProgram.com
Losing weight takes dedication - serious dedication. Rooted in behavioral science, our intensive weight management program uses practical tools and ...
Video Length: 00:00
Uploaded By: HMR Program
View Count: 294,309