Here is a 20 minute workout that you can do at home with NO equipment! â? FORTE SERIES: http://forteseries.com â? FOLLOW ME ON TIKTOK: https://vm.tiktok.com/gtM4Lj/ â? FOLLOW MY INSTAGRAM - http://bit.ly/AlexCostaIG â? MY FREE NEWSLETTER - http://bit.ly/AlexCostaNewsletter â? SUBSCRIBE TO ALEX COSTA - https://goo.gl/RQdFEH â? LEVEL UP COMMUNITY - http://bit.ly/LevelUpCosta â? TWITTER - http://bit.ly/ACostaTwitter
We're all in this quarantine together but that doesn't mean you should stop being active. Let's keep working towards our physical goals every day even if it's indoors. Today we're going over some home workout activities so that you can crush at home with no excuses- let's get after it!
High Intensity At Home Workout
Check out my other videos:
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FITNESS & HEALTH: Creed 2 Workout with Celebrity Trainer: http://bit.ly/Creed2Workout 5 Awesome Bodyweight Exercises - http://bit.ly/2zaWsUa Why I've Been Waking Up at 5am - http://bit.ly/2GmsOBj My Morning Routine 2019: https://goo.gl/a4nWj3 4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX
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Video Length: 08:05
Uploaded By: Alex Costa
View Count: 1,068,108
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 2 grams Per ServingLow Carb - 6g Net Carbs*Gluten FreeAspartame FreeTrans Fat FreeQuick and Easy to Make*g Net ...
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...