Here is a 20 minute workout that you can do at home with NO equipment! â? FORTE SERIES: http://forteseries.com â? FOLLOW ME ON TIKTOK: https://vm.tiktok.com/gtM4Lj/ â? FOLLOW MY INSTAGRAM - http://bit.ly/AlexCostaIG â? MY FREE NEWSLETTER - http://bit.ly/AlexCostaNewsletter â? SUBSCRIBE TO ALEX COSTA - https://goo.gl/RQdFEH â? LEVEL UP COMMUNITY - http://bit.ly/LevelUpCosta â? TWITTER - http://bit.ly/ACostaTwitter
We're all in this quarantine together but that doesn't mean you should stop being active. Let's keep working towards our physical goals every day even if it's indoors. Today we're going over some home workout activities so that you can crush at home with no excuses- let's get after it!
High Intensity At Home Workout
Check out my other videos:
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FITNESS & HEALTH: Creed 2 Workout with Celebrity Trainer: http://bit.ly/Creed2Workout 5 Awesome Bodyweight Exercises - http://bit.ly/2zaWsUa Why I've Been Waking Up at 5am - http://bit.ly/2GmsOBj My Morning Routine 2019: https://goo.gl/a4nWj3 4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX
GROOMING: How to Wash Your Face Properly - http://bit.ly/2CiIGk2 Healthy Hair Tips For Men: https://goo.gl/M1YiZj How to Get Straight Hair Permanently: https://goo.gl/3IBiIB Best Men's Hairstyle 2019: https://goo.gl/UUIBXk
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Video Length: 08:05
Uploaded By: Alex Costa
View Count: 1,068,108
High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...
500 mg of Calcium Per Tablet Just 3 Tablets Daily Low Carb - 2g Net Carbs* Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
7 Servings/Box WonderSlim Diet Hot Cakes are low in sugar and have very little fat, only 120 calories, while providing 12 grams of protein, a full 5 grams of dietary fiber and 25% of your ...
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Uploaded By: BodyPerformanceTV
View Count: 71,108
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Vitamins, Minerals and Protein and Fly Control in Cattle Nutrition
Cows know what they love but they don't know what they need. Its up to us to provide them with the minerals, vitamins and protein that different environments ...
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View Count: 37,913