Easy Beginners Workout for Women – At Home Full Body 20 Minute Floor Exercises



This is a series of floor exercises to help scalping your legs and stomach area.
â?¥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
â?¥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

â?¥ Start Your Two Week Free Trail
http://www.psychetruth.vhx.tv
â?¥ Help Support This Channel
http://www.patreon.com/psychetruth
â?¥ Subscribe To Our Podcast
http://wellnessplus.tv/podcast-audio/

#WellnessPlus
#WorkoutWithTraci
#BeginnersWorkout

--------------------------------------------
Easy #Beginners #Workout for Women â?? At Home #FullBody 20 Minute Floor Exercises

Join Traci Arlene for this easy beginnerâ??s workout for women. This is a series of floor exercises to help scalping your legs and stomach area.

Clothes Provide by Dragonfly
http://www.dragonflybrand.com

â?¥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvi...
http://www.twitter.com/psychetruth

Related Videos

Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
https://www.youtube.com/watch?v=t7RhG...

Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
https://www.youtube.com/watch?v=mR9td...

Beginners Ultimate Weight Loss Workout, 20 Minute HIIT & CrossFit Inspired For Full Body Toning
https://www.youtube.com/watch?v=LZ6Fh...

Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine
https://www.youtube.com/watch?v=7ypfq...

Music by iChill Music Factory
Song: Divine Corner
Album: Ibiza Chill
http://www.ichillmusic.com

© Copyright 2015 Target Public Media, LLC. All Rights Reserved. #Psychetruth

Video Length: 19:38
Uploaded By: PsycheTruth
View Count: 1,365,169


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by PsycheTruth
Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout
Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ? Follow Me! Social Media ...
Video Length: 20:26
Uploaded By: PsycheTruth
View Count: 3,454,910

Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training
Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training
Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training ? Start Your Two Week Free Trail http://www.wellnessplus.tv ? Help ...
Video Length: 08:25
Uploaded By: PsycheTruth
View Count: 1,981,478

Cleanse, Detox & Fasting for Health, Weight Loss, Diet, Nutrition, How to, Top 10 Healthy Tips
Cleanse, Detox & Fasting for Health, Weight Loss, Diet, Nutrition, How to, Top 10 Healthy Tips
Cleanse, Detox & Fasting for Health, Weight Loss, Diet, Nutrition, How to, Top 10 Healthy Tips ? Start Your Two Week Free Trail http://www.wellnessplus.tv ...
Video Length: 15:57
Uploaded By: PsycheTruth
View Count: 430,824

Featured Products
BariWise Instant Drink, Chocolate (7ct)
BariWise Instant Drink, Chocolate (7ct)

High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Oatmeal, Maple Brown Sugar (7ct)
ProtiDiet Oatmeal, Maple Brown Sugar (7ct)

15 grams of proteinLow Carb - 5g Net Carbs*90 calories per servingSugar FreeAspartame Free Low Fat - 1 gram per servingTrans Fat FreeCholesterol Free Fits into any diet or weight loss plan*g Net ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


ProtiDiet Omelet Mix, Bacon & Cheese (7ct)
ProtiDiet Omelet Mix, Bacon & Cheese (7ct)

High Protein - 15 grams per ServingLow Fat - 3 grams per ServingTrans Fat FreeLow Carb - 2 grams per ServingProvides 25% DV of Vitamin A per Serving ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


GM Nutrition got "Emerging Nutrition Brand Of The Year 2018" Award - Thank You Everyone!
GM Nutrition got "Emerging Nutrition Brand Of The Year 2018" Award - Thank You Everyone!
GM Nutrition got Emerging Nutrition Brand of the Year 2018 Award. Its time to Pay Back to our People. Guru Mann will provide full support so you can achieve ...
Video Length: 11:26
Uploaded By: Guru Mann Fitness
View Count: 82,211

Flat Abs Workouts For Beginners || Coreworkouts || Ashtrixx
Flat Abs Workouts For Beginners || Coreworkouts || Ashtrixx
The core area is one of the most difficult areas to lose weight. Here is a set of exercises you can do to to give you flat abs, in ONE MONTH! Follow me on ...
Video Length: 06:36
Uploaded By: Ashtrixx
View Count: 2,331,125

Carl Lewis: Olympic Medals through the Vegan Diet
Carl Lewis: Olympic Medals through the Vegan Diet
Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.
Video Length: 03:46
Uploaded By: headveg
View Count: 164,894