Full body workout for women – at home with no equipment
Combining cardio and strength, this full body workout burns calories fast. It can be carried out at home with no equipment. The strength exercises uses only body weight, making sure the female watchers will tone but not build their muscles.
More full body workouts are coming up! Combined with shorter 10 to 15 minute workouts that can be carried out fast.
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Video Length: 19:43
Uploaded By: FitnessType
View Count: 5,127,039
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
High Protein - 12 grams Per Serving 220 Calories Per Serving Lower Fat - 4.5 grams Per Serving Contains Only 2 Grams of Sugar Trans Fat Free Good Source of Calcium - 15% of Your Daily ...
Insanity - Body Transformation in 60 Days (1 of 2)
More Info @ http://teambeachbody.com/shop/-/shopping/Insanity?referringRepId=37396 Deluxe Package: http://teambeachbody.com/shop/-/shopping/InsDeluxeReco?ref...
Video Length: 11:05
Uploaded By: bbcoachwang
View Count: 21,575,246
Beach Body Transformation - Only 20 weeks Freeletics Running!!!
Hi, I'm Sunny and I wanted to share my body transformation with you. I was one of the first people to test the Freeletics Running app and as you can see, in 20 ...
Video Length: 04:36
Uploaded By: Sunny S.
View Count: 25,626,897