More on the Health Benefits of an INTERMITTENT FASTING DIET : https://authoritynutrition.com/10-hea...
The whole world will eventually embrace the beauty of the IF DIET or the Intermittent Fasting Diet. It has a 16 hour fasting window and is all it takes for you to go from being someone with a regular metabolism to being someone with a lightning fast metabolism. The intermittent fasting diet is the best diet when it comes to weight loss, fat loss or muscle gain. Just by altering your meal timings, it IS possible to improve your metabolism as well as become a FAT BURNING MACHINE. Contrary to popular belief, it IS possible to put on muscle while on an IF or fasting diet. In today's fat loss specific video, I will also be addressing the health benefits and safety concerns when it comes to the IF diet. Is Intermittent fasting healthy? Is intermittent fasting safe? But more importantly, is it REALLY the fastest FAT BURNING diet in the world? Only one way to find out! Let's SCIENCE THE SHIT OUT OF IT!
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High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 1.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*90 Calories per ServingOnly 2 Grams of Sugar per ServingEach Serving Provides 2 Grams of ...
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
Kaitlyn Smith Weight Loss Results - How I Lost 200 Lbs In One Year
www.kaitlynsmithfitness.com Thanks for watching my weight loss results video. Yes, I really lost over 200lbs in one year; naturally! No weight loss pills, no fad ...
Video Length: 04:20
Uploaded By: Kaitlyn Smith
View Count: 1,442,312
10 Weird WEIGHT LOSS Life Hacks!!!
10 WEIRD WEIGHT LOSS HACKS! LIFE HACKS TO LOSE WEIGHT FAST! How to lose weight fast! 2016! How to lose weight fast! How to lose belly fat! There is ...
Video Length: 07:21
Uploaded By: Laura Anne
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