More on the Health Benefits of an INTERMITTENT FASTING DIET : https://authoritynutrition.com/10-hea...
The whole world will eventually embrace the beauty of the IF DIET or the Intermittent Fasting Diet. It has a 16 hour fasting window and is all it takes for you to go from being someone with a regular metabolism to being someone with a lightning fast metabolism. The intermittent fasting diet is the best diet when it comes to weight loss, fat loss or muscle gain. Just by altering your meal timings, it IS possible to improve your metabolism as well as become a FAT BURNING MACHINE. Contrary to popular belief, it IS possible to put on muscle while on an IF or fasting diet. In today's fat loss specific video, I will also be addressing the health benefits and safety concerns when it comes to the IF diet. Is Intermittent fasting healthy? Is intermittent fasting safe? But more importantly, is it REALLY the fastest FAT BURNING diet in the world? Only one way to find out! Let's SCIENCE THE SHIT OUT OF IT!
----------------------------------------------
Subscribe to our HINDI YouTube Channel: https://www.youtube.com/channel/UCney...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...
MORE Convenient â?? Only ONE once-daily capsule per day delivers 22 nutrientsMORE Cost Effective â?? Only $9.98 per 30-day month (90 Capsule Bottle)Meets or exceeds the ASMBS recommended daily ...
Post Workout Nutrition For Muscle Growth: Meal Tips For Bigger Gains
Too skinny? See how to gain weight fast: http://www.weightgainblueprint.com/view/yt10r Troy opens up the muscle building blueprint (The Encyclopedia of ...
Video Length: 09:33
Uploaded By: Weight Gain Network
View Count: 109,738
Fat-Burning Cardio Workout: BeFit in 90
Fat-Burning Cardio Workout by BeFit in 90 is designed to burn calories and maximize weight loss. Click here for the complete FREE Workout System: ...
Video Length: 09:41
Uploaded By: BeFiT
View Count: 2,690,476