What I Eat In A Day l Diet Plan For Weight Loss l Weight Loss Tips l Meal Plan For Weight Loss



A lot of you have been asking me about my daily meal plan, especially after watching the weight loss and thyroid videos. So here I am talking about how and exactly what I have been eating, during which intervals and the small changes I have brought into my own diet for a fitter and healthier body. Make 2020 a healthy year for yourself and take a step towards a fitter body, a healthier lifestyle and a better tomorrow for yourself and your family!




Disclaimer: This is my personal journey and I am sharing my own do's and dont's which may not be applicable to each and everyone of you, depending on your health history! Please consult with your doctor for your do's and don'ts.




â?· CONNECT with me!!

â?¥ â?¥ YOUTUBE â?¥ â?¥ https://www.youtube.com/channel/UCvoN...
â?¥ â?¥ INSTAGRAM â?¥ â?¥https://www.instagram.com/juhiparmar/
â?¥ â?¥ FACEBOOK â?¥ â?¥ https://www.facebook.com/iamjuhiparmar/
â?¥ â?¥ TWITTER â?¥ â?¥ https://twitter.com/iamjuhiparmar

â?¥ â?¥ BUSINESS INQUIRIES â?¥ â?¥ juhiparmarcollaborations@gmail.com

#JuhiParmar #JuhiBlogs #WeightLoss #WhatIEatInADay

Video Length: 14:44
Uploaded By: Juhi Parmar
View Count: 460,708


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Juhi Parmar
My Weight Loss Journey l Weight Loss Tips
My Weight Loss Journey l Weight Loss Tips
This video comes to all of you on popular demand as a lot of you have been asking me about my weight loss journey! Weight loss is the number one topic for all ...
Video Length: 08:58
Uploaded By: Juhi Parmar
View Count: 546,118

Featured Products
Proteinex P18 Liquid Protein, Grape (30fl oz)
Proteinex P18 Liquid Protein, Grape (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)
WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim On-The-Go Meal Replacement Shake, Chocolate Cream (6ct)
WonderSlim On-The-Go Meal Replacement Shake, Chocolate Cream (6ct)

High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Yoga Weight Loss | Fat Burning Yoga Workout | Yoga For Life
Yoga Weight Loss | Fat Burning Yoga Workout | Yoga For Life
We all want to lose weight and be fit and healthy, don't we? But what do most of us do? We take a firm decision to exercise, which only withers as days pass by.
Video Length: 13:53
Uploaded By: FitVit
View Count: 2,380,340

Tricep Workouts: The Best Tricep Exercises for Women NO MORE BAT WINGS!
Tricep Workouts: The Best Tricep Exercises for Women NO MORE BAT WINGS!
Target the back of your arms for an amazing tricep workout with the best tricep exercises for women. Subscribe to our channel for a new workout video each ...
Video Length: 08:14
Uploaded By: Super Sister Fitness
View Count: 355,965

INSANITY Transformation Before and After
INSANITY Transformation Before and After
Let me help you with Insanity. Free. Add me, please! www.fb.com ****SEE MY UPDATED VIDEO**** www.youtube.com Thank you for watching my initial 60 days of Insanity. Please check out my P90X results, too! Also, please...if you want to make a change in ...
Video Length: 03:52
Uploaded By: meetjasonroberts
View Count: 126,820