How I've Maintained My Weight Loss!! (Losing 20 pounds journey)
Hey guys! Wanted to update yall on how Iâ??ve been maintaining my weight loss! Itâ??s really all about balance and just being aware of what youâ??re putting into your body and getting active!! Also donâ??t forget to turn on your notifications and comment once your done to get shouted out in my next vid! Love yall and Iâ??m so happy to be back on yt and make videos Iâ??m truly so excited and passionate about!
â?? PREV. VID â?? https://youtu.be/ynEbVGmPtfk | ð??? SUBSCRIBE â?? http://bit.ly/SUB2TESSA ð??¥ TURN ON MY POST NOTIFICATIONS FOR SHOUTOUTS IN MY VIDEOS! ð??¥
ð??¹ IF YOU LIKED THIS VIDEO YOU'LL â¤: HOW I LOST 20 POUNDS!! (Tips and secrets) - https://youtu.be/OS7C_osgJ_o My Morning Routine! - https://youtu.be/TEA80W2T0IA
FOLLOW ME ON SOCIAL MEDIA! MY TWITTER â?º https://twitter.com/ImTessaBrooks MY INSTAGRAM â?º https://www.instagram.com/tessabrooks MY FACEBOOK â?º https://www.facebook.com/ImTessaBrooks
Video Length: 11:24
Uploaded By: Tessa Brooks
View Count: 584,861
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 8g Net Carbs*Cholesterol FreeTrans Fat FreeSaturated Fat FreeAspartame Free10% DV of Calcium and ...
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
Before and after pictures after losing 92 pounds Weight Loss Lost Weight
My First Video On Youtube http://www.youtube.com/watch?v=2ev2Y7hLzW0&feature=PlayList&p=526C254393253D29&index=0 Before And After Pictures After ...
Video Length: 03:51
Uploaded By: LetsGetFoodFit
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10 min LEG/BUTT/THIGH WORKOUT (No Equipment)
A no equipment, body weight, intense 10 minute leg/butt/thigh burn workout you can do AT HOME! ??50% OFF MY ...
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Weight Loss Journey: With Yoga & Diet | Fat to Fit | Fit Tak
How did she manage to lose 28 kgs of weight without going to the gym? Watch the video to find out. To download the TAK App, click on this link below ...
Video Length: 05:52
Uploaded By: Fit Tak
View Count: 995,329