How I've Maintained My Weight Loss!! (Losing 20 pounds journey)
Hey guys! Wanted to update yall on how Iâ??ve been maintaining my weight loss! Itâ??s really all about balance and just being aware of what youâ??re putting into your body and getting active!! Also donâ??t forget to turn on your notifications and comment once your done to get shouted out in my next vid! Love yall and Iâ??m so happy to be back on yt and make videos Iâ??m truly so excited and passionate about!
â?? PREV. VID â?? https://youtu.be/ynEbVGmPtfk | ð??? SUBSCRIBE â?? http://bit.ly/SUB2TESSA ð??¥ TURN ON MY POST NOTIFICATIONS FOR SHOUTOUTS IN MY VIDEOS! ð??¥
ð??¹ IF YOU LIKED THIS VIDEO YOU'LL â¤: HOW I LOST 20 POUNDS!! (Tips and secrets) - https://youtu.be/OS7C_osgJ_o My Morning Routine! - https://youtu.be/TEA80W2T0IA
FOLLOW ME ON SOCIAL MEDIA! MY TWITTER â?º https://twitter.com/ImTessaBrooks MY INSTAGRAM â?º https://www.instagram.com/tessabrooks MY FACEBOOK â?º https://www.facebook.com/ImTessaBrooks
Video Length: 11:24
Uploaded By: Tessa Brooks
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Fat FreeHigh Protein - 12 grams per servingLow Calorie - 80 Calories per serving Low Carb - 7 grams per serving15% DV of Calcium and Vitamin A per servingSaturated Fat FreeStovetop or Microwave ...
15 Minute Core Workout with Alex Aust | Under Armour Home Workouts
Crush your core with this 15 minute bodyweight circuit. Let us know what your favorite core exercises are in the comments below. Log your workout on ...
Video Length: 02:14
Uploaded By: Under Armour
View Count: 32,783
exercise for hips and thighs /hips workout for girls#shorts #hips
thin whole body,whole body training,whole body subliminal,whole body workout,whole body vibration,#whole body exercise,whole body vibration workout,thin ...
Video Length: 00:00
Uploaded By: #Fitness at home
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