How I've Maintained My Weight Loss!! (Losing 20 pounds journey)
Hey guys! Wanted to update yall on how Iâ??ve been maintaining my weight loss! Itâ??s really all about balance and just being aware of what youâ??re putting into your body and getting active!! Also donâ??t forget to turn on your notifications and comment once your done to get shouted out in my next vid! Love yall and Iâ??m so happy to be back on yt and make videos Iâ??m truly so excited and passionate about!
â?? PREV. VID â?? https://youtu.be/ynEbVGmPtfk | ð??? SUBSCRIBE â?? http://bit.ly/SUB2TESSA ð??¥ TURN ON MY POST NOTIFICATIONS FOR SHOUTOUTS IN MY VIDEOS! ð??¥
ð??¹ IF YOU LIKED THIS VIDEO YOU'LL â¤: HOW I LOST 20 POUNDS!! (Tips and secrets) - https://youtu.be/OS7C_osgJ_o My Morning Routine! - https://youtu.be/TEA80W2T0IA
FOLLOW ME ON SOCIAL MEDIA! MY TWITTER â?º https://twitter.com/ImTessaBrooks MY INSTAGRAM â?º https://www.instagram.com/tessabrooks MY FACEBOOK â?º https://www.facebook.com/ImTessaBrooks
Video Length: 11:24
Uploaded By: Tessa Brooks
View Count: 584,861
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 0.5 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy ...
Designed specifically for weight loss surgery patientsContains Vitamins A, C, D, E, K, Thiamin, Niacin, B6, Folate, B12, Biotin, Magnesium, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, ...
First Lady Michelle Obama in the Garden on Health and Nutrition
First Lady Michelle Obama hosts an event focused on health and nutrition, including the harvesting of vegetables from the White House Kitchen Garden on the ...
Video Length: 12:35
Uploaded By: The Obama White House
View Count: 55,012