How I've Maintained My Weight Loss!! (Losing 20 pounds journey)
Hey guys! Wanted to update yall on how Iâ??ve been maintaining my weight loss! Itâ??s really all about balance and just being aware of what youâ??re putting into your body and getting active!! Also donâ??t forget to turn on your notifications and comment once your done to get shouted out in my next vid! Love yall and Iâ??m so happy to be back on yt and make videos Iâ??m truly so excited and passionate about!
â?? PREV. VID â?? https://youtu.be/ynEbVGmPtfk | ð??? SUBSCRIBE â?? http://bit.ly/SUB2TESSA ð??¥ TURN ON MY POST NOTIFICATIONS FOR SHOUTOUTS IN MY VIDEOS! ð??¥
ð??¹ IF YOU LIKED THIS VIDEO YOU'LL â¤: HOW I LOST 20 POUNDS!! (Tips and secrets) - https://youtu.be/OS7C_osgJ_o My Morning Routine! - https://youtu.be/TEA80W2T0IA
FOLLOW ME ON SOCIAL MEDIA! MY TWITTER â?º https://twitter.com/ImTessaBrooks MY INSTAGRAM â?º https://www.instagram.com/tessabrooks MY FACEBOOK â?º https://www.facebook.com/ImTessaBrooks
Video Length: 11:24
Uploaded By: Tessa Brooks
View Count: 584,861
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
Potent blend of highly bioavailable vitamins and mineralsEach tablet provides 375 mg of CalciumIncludes Vitamin A as retinyl palmitate and beta-caroteneHighest studied level of B-12 in a bariatric ...
Best Foods to Cure Tuberculosis | Foods & Healthy Recipes
Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick ...
Video Length: 03:25
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Foods You Might Be Avoiding That Are Actually Healthy! Talkin Tuesday!
What Breads Are Healthy For you? Whole Grain VS Whole Wheat: www.youtube.com Click Here For The Makeup In This Video! www.youtube.com 5 Slimming Mood Boosting Foods! www.youtube.com Whole Foods Grocery Haul: www.youtube.com Does Chocolate Cause ...
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SparkPeople Swimsuit Bootcamp - Day 1 Workout
From www.sparkpeople.com a 10-minute boot camp cardio routine with our own Coach Nicole! This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video. ...
Video Length: 11:55
Uploaded By: sparkpeople
View Count: 1,053,255