HOW I LOST 80+ LBS!! // My weight loss journey from a size 18 to 8 + TIPS
Hi everyone! In this video I detail my weight loss journey up until now and open up about how I stay motivated. I'm sorry this video took so long to come, but better late than never right? Please feel free to comment any questions and video requests!
Amazon Store Link: https://www.amazon.com/shop/makaylama...
My current weight: 179 Height: 5'7
@13:17 - more specific food/diet information @22:00 - Tips (even though tips are randomly spread out in the video as well)
Screenshots included in this video are from the myfitnesspal app and the Fitbit app.
Instagram: @MaKaylaMaShelle Business email: MaKaylaMaShelle@outlook.com
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free Low Cholesterol10% DV of ...
amberlynn reid's eating habits then and now | *nutrition discussion
Hello! Sorry for not uploading a video yesterday, I had what it felt like 70 deadlines at work. But today we are discussing amberlynn reid's eating habits then and ...
Video Length: 10:26
Uploaded By: MOON EYES
View Count: 429,992
12 Min Bed Time Workout: Burn Fat All Night While You Sleep
Burning fat while sleeping? I know you're thinking it's impossible, but it's actually not! Our body is always burning fat. It's our body's ...
Video Length: 12:24
Uploaded By: Roberta's Gym
View Count: 1,774,824
Healthy eating pattern Indian | Indian weightloss menu | My whole day meal routine
Healthy eating pattern Indian | Indian weightloss menu | My whole day meal routine Today I am sharing with you an Indian Weightloss menu which is healthy and i have been following it.It works...
Video Length: 08:05
Uploaded By: Candid Homemaking
View Count: 55,762