How I LOST 45 POUNDS (20 KGS)! My Weight Loss TRANSFORMATION! ~ Immy
Hey Immians!! Since so many of you requested a weight loss video on my last video (female hygiene hacks)- So I've decided to share my story with you all. As you can all see, I was a teenager when I was obese and have now really grown up and learnt a lot about healthy lifestyle choices. I hope to have the same influence on all my younger viewers and want to let you guys know that if you are consistent- ANY THING IS POSSIBLE!
DISCLAIMER: Please consult with a doctor before starting any new diets/exercise as all our bodies are different. These things worked for ME- but they might not work for you as an individual. It's always best to get professional advice before making any major lifestyle changes.
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...
Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...
1 Mile Walk | 12 Minute Workout
This workout is from Burn to the Beat! Walk like a RUNNER! The speed of this walk averages 5.0 MPH. Boost your calorie BURN with this fast walking workout!
Video Length: 17:11
Uploaded By: Walk at Home by Leslie Sansone
View Count: 92,161