WHAT I EAT IN A DAY to lose weight | healthy weight loss | Taylor Bee
This video is about a what i eat in a day! I lost 50lbs, and wanted to share some helpful advice and meal / work out advice to help you on your weight loss journey! here are some healthy meal ideas for losing weight, and maintaining the weight loss! Check out Home Chef and get $30 off your first order using my code: TAYLORBEE30 (that's up to 3 free meals!) http://bit.ly/2QJkakV â??â??â??â??
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â??â??â??â??â??â??â??â??â??â?? - EVERYTHING MENTIONED AND MORE:
- everything but the bagel seasoning: https://go.magik.ly/ml/lv49/
- steamer: https://go.magik.ly/ml/lt7t/
- air fryer: https://go.magik.ly/ml/lt7p/ IM OBSSED WITH MINE! and this is currently on sale! YOU NEED IT!!!! thank me later ;)
- dizzlicious: Mixed 6 pack sâ??mores and cinnamon- https://go.magik.ly/ml/ltof/ 10 pack sâ??mores- https://go.magik.ly/ml/ltog/ sâ??mores big bag- https://go.magik.ly/ml/ltoh/
- egg container to organize and separate hard boiled eggs: https://go.magik.ly/ml/lt7z/
- fave protein powders: chocolate: https://go.magik.ly/ml/kzto/ vanilla: https://go.magik.ly/ml/kzto/ all purpose for baking, no flavor: https://go.magik.ly/ml/lt7x/
------ more pantry, fridge and freezer organization ideas:
High Protein - 15 Grams of Protein per BarLower Calorie - 150 CaloriesLow Carb - 8g Net Carbs*Lower Fat - Just 4.5 Grams per BarTrans Fat Free2 Grams of Dietary Fiber per BarProvides 10% DV of ...
Formulated for bariatric surgery patients120 Chewable Tablets (30 Day Supply)100% or More of 21 Key Vitamins and Minerals per 4 Tablet Serving1200mg of Calcium per ServingLow Carb - 1g Net ...
Provide 15 grams of high quality protein.Low Carb - 5g Net Carbs*Provide 10 grams of dietary fiber.Lower Fat - 4.5 grams per servingEach serving contains only 3 grams of sugarAspartame FreeTrans Fat ...