The psychological weight loss strategy | Laurie Coots
What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks that worked for her, starting with this: â??Imagine your healthy future self and start living that life now.â?
TEDArchive presents previously unpublished talks from TED conferences. Enjoy this unedited talk by Laurie Coots . Filmed at TEDUniversity in 2015.
Video Length: 06:24
Uploaded By: TED Archive
View Count: 780,200
15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Aspartame FreeCholesterol FreeSaturated ...
Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...
4 Yoga Poses to Reduce Belly Fat
Here are 4 Yoga Postures to Help Reduce Belly Fat, which is caused by lack of exercise and over eating. Website - http://www.lexiyoga.com Twitter ...
Video Length: 02:44
Uploaded By: LexiYoga
View Count: 7,008,779
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
Do this 10 min beginner abs workout #WithMe ! Entirely equipment free... you can do this workout anywhere! Perfect for all fitness ...
Video Length: 12:02
Uploaded By: MadFit
View Count: 6,264,503
20 Minute HIIT Workout with Kevin Yeboah | Under Armour Home Workouts
UA trainer Kevin Yeboah takes you through a 20 minute HIIT circuit workout you can do anywhere. No equipment required. Time to get your heart rate up and ...
Video Length: 04:19
Uploaded By: Under Armour
View Count: 21,346