TEACHING TANA MONGEAU HOW TO WORKOUT | WEIGHT LOSS JOURNEY



Just a hilarious video of me trying to teach my best friend Tana Mongeau how to work out, plus my bonus little ab workout!
Save 60% off the Digital Body Analyzer, go to: http://vpwow.com/asfit
Usecode:ASFITatcheckout
This video is sponsored by Vanity Planet.

WATCH LAST VIDEO: https://www.youtube.com/watch?v=G1jCQ...

MY SOCIAL MEDIA:
Twitter: https://twitter.com/AshlySchwan
Instagram: https://www.instagram.com/ashlyschwan/
Snapchat: AshlySchwan
Younow: https://www.younow.com/AshlySchwan/ch...

Hungry? Here's $10 in FREE Postmates delivery fee credit (good for 7 days). Sign up with my code 4YLL3 or this link https://postmat.es/cvAe/B94uJns4RH

Need a ride? I'm giving you $5 off each of your first 4 Uber rides. Use code 'ashlys336ue' to sign up. Enjoy! https://www.uber.com/invite/ashlys336ue
this video is sponsored by vanity planet

For business inquiries ONLY: ashlyschwanyt@gmail.com

NEW VIDEO EVERY WEEEEEEK!

I LOVE YOU! SUBSCRIBE (:

if you see this comment "WERK GURLZ"

Video Length: 07:50
Uploaded By: Ashly Schwan
View Count: 531,228


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Ashly Schwan
I TRIED A WEIGHT LOSS APP FOR A WEEK *shocking results*
I TRIED A WEIGHT LOSS APP FOR A WEEK *shocking results*
I TRIED A WEIGHT LOSS APP FOR A WEEK! DOWNLOAD THE LIFESUM APP FOR FREE: http://bit.ly/2AyBEFa WATCH LAST ...
Video Length: 14:54
Uploaded By: Ashly Schwan
View Count: 646,469

Featured Products
WonderSlim Fiber & Protein Bar Case, Fluffy Salted Toffee Pretzel (12ct) (Save 11%)
WonderSlim Fiber & Protein Bar Case, Fluffy Salted Toffee Pretzel (12ct) (Save 11%)

15 Grams Protein12 Grams of Fiber160 CaloriesLow CarbLow CholesterolGluten FreeLow SugarTrans fat FreeMade In U.S.A. ...

List Price: $170.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderVites Ultra Proteo-Zimes, (200ct)
WonderVites Ultra Proteo-Zimes, (200ct)

Very high potency systemic enzyme formula*Helps support tissue repair*Supports Healthy Response to Inflammation*Supports Healthy Joints*Aids in Digestion & Absorption of Proteins*Supports Healthy ...

List Price: $49.95
Our Price: 39.95

WonderSlim Cookies, Oatmeal Raisin with Icing (7ct)
WonderSlim Cookies, Oatmeal Raisin with Icing (7ct)

High Protein - 15 grams Lower Calorie - 170 calories 2 Grams of Fiber per Cookie Aspartame Free Baked Cookie Soft and Chewy Individually Wrapped ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Exercise for Belly + Waist| The Fastest, Easiest way to get Abs | Home Fitness Challenge
Exercise for Belly + Waist| The Fastest, Easiest way to get Abs | Home Fitness Challenge
Here are 10 minute exercises for abs and waist... fastest, easiest exercises to get Abs at home. Do exercises every day to achieve ...
Video Length: 09:43
Uploaded By: Home Fitness Challenge
View Count: 4,268,296

CrossFit Nutrition: The Best CrossFit Diet Plan
CrossFit Nutrition: The Best CrossFit Diet Plan
What is the best diet plan for CrossFit athletes? There are a whole bunch of faddy diets out there claiming to produce the best results, but in this video, we help ...
Video Length: 21:12
Uploaded By: WODprep
View Count: 84,326

The 6 Minute Muscle Building Meal Plan - Healthy Dinners
The 6 Minute Muscle Building Meal Plan - Healthy Dinners
athleanx.com You will never confuse me with Emeril that's for sure. But that doesn't mean that I can't teach you how to cook up an awesome tasting meal in minutes that won't only taste great but actually help you to build muscle and burn fat. Sound ...
Video Length: 07:29
Uploaded By: JDCav24
View Count: 1,440,685