Yoga Workout for Weight Loss ? The Waistline Crusher



https://www.bohobeautiful.life

This is a 10 minute intense yoga workout that will target every part of your core to tone up that waistline. Through the fusion of pilates core exercises and yoga poses, this Yoga Workout for Weight Loss will get your heart rate up and boost your metabolism so you can burn more calories and fat throughout your day.

In a time crunch this is the perfect workout to do on the run as its only 10 minutes and it will leave you feeling stronger, more lengthened and balanced for the rest of your day.Implement this workout at least 3-4 times per week and I promise you will start to see your waistline shrink and your jeans fit better. Or interchange it with videos like my muffin top destroyer, or love handle eliminator for excellent results. Also, if you're looking for a longer yoga class try adding on "yoga for the splits" or "yoga for leg flexibility" and you feel the benefits for the rest of the day.

Muffin Top Destroyer:
https://www.youtube.com/watch?v=LLGML...

Love Handle Eliminator:
https://www.youtube.com/watch?v=KZCij...

Yoga For Splits:
https://www.youtube.com/watch?v=rHYfT...

Yoga for Leg Flexibility:
https://www.youtube.com/watch?v=mGt1s...

Also remember... if you want the best results you have to apply 2 rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and I highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire.

Have fun and lets sweat!

xo

â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??

DISCLAIMER:

All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??â??


Thank you so much for watching and subscribing to our channel!
Let's Connect!

Pinterest- https://www.pinterest.com/bohobeautiful1
Twitter- https://twitter.com/boho_beautiful
Instagram- http://instagram.com/bohobeautifullife

http://www.bohobeautiful.life
------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­---
Shot In Sandbanks Provincial Park, Picton ON

Song: Another Perspective
Artist: Silent Partner

Video Production- Mark Spicoluk

Video Length: 12:22
Uploaded By: Boho Beautiful
View Count: 825,838


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Boho Beautiful
Pilates Yoga Workout | Total Body Workout For Core & Weight Loss
Pilates Yoga Workout | Total Body Workout For Core & Weight Loss
This 20 minute Pilates yoga workout class for everyone is the perfect way to tone, strengthen, and sculpt the body from the inside out. An online yoga workout ...
Video Length: 20:35
Uploaded By: Boho Beautiful
View Count: 626,642

Yoga Workout For Weight Loss  ? Pilates-Yoga Fusion | Peru
Yoga Workout For Weight Loss ? Pilates-Yoga Fusion | Peru
Get The Complete Yoga Workout Series: https://www.bohobeautiful.life/complete/ https://www.patreon.com/bohobeautiful This 15 minute Yoga Workout/ ...
Video Length: 18:55
Uploaded By: Boho Beautiful
View Count: 562,021

Beginner Yoga Workout | Easy Yoga For Weight Loss - Siberia
Beginner Yoga Workout | Easy Yoga For Weight Loss - Siberia
Yoga For Weight Loss | Easy Yoga For Weight Loss| Siberia This beginner yoga class is for anyone that is looking for a gentle and easy yoga workout to tone, ...
Video Length: 18:01
Uploaded By: Boho Beautiful
View Count: 616,502

Featured Products
WonderSlim Hot Drink, Creamy Mint Hot Chocolate (7ct)
WonderSlim Hot Drink, Creamy Mint Hot Chocolate (7ct)

High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


BariWise Fruit Drink, Pineapple Orange (7ct)
BariWise Fruit Drink, Pineapple Orange (7ct)

High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


WonderVites Probiotic Acidophilus Immune Health & Pathogenic Support, (250ct)
WonderVites Probiotic Acidophilus Immune Health & Pathogenic Support, (250ct)

Gastrointestinal & Immune Health*Aids in Digestion*Builds Good Bacteria*Keeps pathogenic bacteria from multiplying*Produces Lactase Enzyme & Vitamin KEncourages Regular Bowels500 million ...

List Price: $19.95
Our Price: 14.95

20 MINUTE KIDS WORKOUT - FULL BODY EXERCISE AT HOME
20 MINUTE KIDS WORKOUT - FULL BODY EXERCISE AT HOME
Only 20 minutes to ensure kids are moving their bodies and exercising at home! It's very important that kids exercise to make sure ...
Video Length: 20:09
Uploaded By: Little Sports
View Count: 18,654

Working out outfit of the day with Molly & healthy food faves!
Working out outfit of the day with Molly & healthy food faves!
I will have some healthy recipe videos up soon! Thanks for watching!
Video Length: 14:28
Uploaded By: meganjuliaparken
View Count: 168,209

Keeping Your Eyes Healthy - Eating the Right Foods
Keeping Your Eyes Healthy - Eating the Right Foods
www.fightblindness.org | Part 2 of 5 in the "Keeping Your Eyes Healthy" video series. In this video, Dr. Stephen Rose, chief research officer of the Foundation ...
Video Length: 03:25
Uploaded By: FndFightingBlindness
View Count: 106,196