Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don't need to purge your diet of fat or carbs to lose weight, skipping meals can backfire, and fad diets like the ketogenic diet don't often work. Beyond debunking weight loss strategies, they explain that weight loss is not just about discipline. It's about genetics, access to healthy food, and your relationship to food.Â
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FATLOSS 101: How carbs, sugar and grains fatten you up!
If you really want to lose weight then you MUST control your blood sugar levels throughout the day. Eating refined grains and sugar is an excellent start but knowing how most foods effect your blood sugar will take you much farther. This video has ...
Video Length: 09:36
Uploaded By: PaulChekLive
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VASER Lipo on The Early Show
A lot of women wish they could take fat from an area where they don't need it and put it right where they want it. Well, in the brand new world of plastic surgery, you can. As cbs news correspondent sandra hughes reports. Reporter: images of ...
Video Length: 05:33
Uploaded By: soundsurgical
View Count: 89,895