- 3 to 5 cups of Spinach (freeze for a thicker smoothie) - 1/2 Banana - 1 cup of Unsweetened Vanilla Almond Milk - 1-2 scoops of Orgain Organic Chocolate Fudge Protein Powder http://amzn.to/2jo27jO - Powdered Peanut Butter http://amzn.to/2jo3S0x - Ground Cinnamon to taste
Video Length: 09:35
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MY WEIGHT LOSS AND FITNESS JOURNEY *WITH PICTURES*
Hi everyone! Today's video is my updated fitness and weight loss journey and transformation with pictures of my entire journey. I have struggled with my weight ...
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500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...
Do I Eat Clean 24/7? ??
I'm not perfect and definitely enjoy my treats, but I do limit them! Find out how I keep a balance and which junk foods I like in this video. I also show you an ...
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Home Workouts For Every Day Of The Week
Get your life together with the Nifty Organization Journal: bit.ly/2AYkXm2 Check us out on Facebook! - facebook.com/buzzfeednifty ...
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How to lose 14lbs on the 28day fat shred | Healthy eating plan and fitness program
Hi my loves so Sept 26th is fast approaching and I hope you will all join me on my weight loss journey. To join the 28 day shred follow the link: Join the 28day fat shred: https://dcfitness.org/s...
Video Length: 11:33
Uploaded By: DramaticMac
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