My keto diet results for week 2 are in!!! This is my second week on the ketogenic diet so I'm still a beginner but I am loving it so far and am excited to share my weight loss update (and progress photos!!!).
Earlier in 2018 I set a goal to lose twenty pounds. After reading about how many people of successfully lost weight on the keto diet, I've decided to try it. In this video I give a play by pay of each day of my first week on the keto diet.
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Cooking Tips for Moms : How to Disguise Healthy Foods for Your Kids
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