60 Pound Weight Loss Transformation - Workout Video Compilation (Before and After Photos & Video
All workouts I recorded since day 1. My fat to fit journey. Almost 60 pounds down! Here's my journey from 230 pounds to 172. I'm a little over one year into my journey. My goal weight is 135. I'm 5'7.
My goal is to inspire others to get healthy and the the best version of themselves. Consistency is EVERYTHING. If I can do it, so can you! :)
Follow me on IG: @myadventuretofit Snap/Twitter/FB: MyAdv2Fit MEAL PLAN NOW AVAILABLE ð??? https://bit.ly/2NEGAl9
Video Length: 04:31
Uploaded By: My Adventure To Fit
View Count: 822,199
70 Pound Weight Loss Before and After
I did it! 70 pounds down! I'm so excited to share this video with all of you guys! Every day I am closer to my goal weight (135) Stay tuned! Starting weight: 230 ...
Video Length: 04:18
Uploaded By: My Adventure To Fit
View Count: 867,422
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
The Only 8 Bodyweight Exercises You Need to Build Muscle Fast
These are 8 of the best exercises you can do at home for muscle growth. Learn what these bodyweight exercises are and how to ...
Video Length: 10:20
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 296,191
Strawberry Kiwi Smoothie
Strawberry Kiwi Smoothie (or Kiwi Strawberry Smoothie) is easy to make! The kiwi taste in this smoothie is not that noticeable. However, these two fruits together taste awesome! Kiwi fruits are high in vitamin C, which is good for your immune system
Video Length: 01:52
Uploaded By: mikispantry
View Count: 23,848
StationLIFE: Nutrition Jan 2015
Every month on StationLIFE, we'll focus on a scientific area where the International Space Station is conducting groundbreaking research. This month, astronaut ...
Video Length: 21:11
Uploaded By: NASA Johnson
View Count: 95,440