Weight Loss Transformation Fat To Fit || Weight Loss Motivation (Teenager 14-16) - Mahd Sani
I started going to the gym when I was 5'7 14 years old and I weighed about 185 pounds. I dropped down 50 pounds and then gained some muscle mass, and now at the age of 16, 5'10, I weigh 155 pounds. This is my 2-year natural weight loss journey. Hopefully, this video motivates you guys. Always remember, the grind never stops.
Be sure to follow my fitness page on Instagram: @maddu.fitness https://www.instagram.com/maddu.fitness/
Twitter: @MahdSani https://twitter.com/MahdSani
Songs Used - https://www.youtube.com/watch?v=bNoWH... https://www.youtube.com/watch?v=2wkKh...
Video Length: 05:21
Uploaded By: Mahd Sani
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High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
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www.blastyourbiceps.com This is a killer bicep workout that you can do with just a set of dumbbells and an adjustable bench. You'll hit your biceps from all ranges of motion (mid-range, stretch, peak contraction) for complete muscle development.
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Day 4 | Home Tabata Workouts - 4 MINUTE AB WORKOUT
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