Weight Loss Transformation Fat To Fit || Weight Loss Motivation (Teenager 14-16) - Mahd Sani
I started going to the gym when I was 5'7 14 years old and I weighed about 185 pounds. I dropped down 50 pounds and then gained some muscle mass, and now at the age of 16, 5'10, I weigh 155 pounds. This is my 2-year natural weight loss journey. Hopefully, this video motivates you guys. Always remember, the grind never stops.
Be sure to follow my fitness page on Instagram: @maddu.fitness https://www.instagram.com/maddu.fitness/
Twitter: @MahdSani https://twitter.com/MahdSani
Songs Used - https://www.youtube.com/watch?v=bNoWH... https://www.youtube.com/watch?v=2wkKh...
Video Length: 05:21
Uploaded By: Mahd Sani
View Count: 4,921,944
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...
High Protein - 16 grams Per Serving Low Calorie - 90 Calories Per ServingFat FreeLow Carb - 7g Net Carbs*Aspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Oprah's Weight Loss Workout
Oprah needs a change to lose the weight. Try our workout to get the results she needs! *Sponsor: New High Protein Diet - www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Want better results than Oprah? Follow ...
Video Length: 02:26
Uploaded By: diethealth
View Count: 57,020
The Ideal Diet for Humans | Galit Goldfarb | TEDxWilmington
Galit Goldfarb begins with her own story -- becoming bulimic as a teen, and determining to learn all she could about science and nutrition in college, and yet still ...
Video Length: 16:22
Uploaded By: TEDx Talks
View Count: 3,755,696