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I wanted to create this video to show everyone that nobodys weight loss journey is perfect. Even when your story is riddled with mistakes and backslides like mine was, you can't give up hope! Perseverance will always pay off in the end. Don't give up on yourself!
15 grams of protein 70 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Aspartame Free Fat Free Cholesterol Free*g Net Carbs = Total Carbohydrates - Fiber ...
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
High Protein - 12 grams of Protein High in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per ServingLow Carb - 2g Net Carbs* Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
7 BEST STANDING EXERCISES TO LOSE WEIGHT AT HOME
Here is another standing workout for you! Perfect for those who have knee injuries or health restrictions or simply for those who do ...
Video Length: 24:59
Uploaded By: Roberta's Gym
View Count: 31,644
Healthy Eating Diet Tips : 1,600-Calorie Meal Plan
A 1600-calorie diet will include all of the food groups in the correct proportions. Figure out how much of each food group you'll need with the useful tips provided ...
Video Length: 01:35
Uploaded By: ehowhealth
View Count: 69,646