74 LB WEIGHT LOSS STORY IN PICTURES + Food I Ate - Ketogenic - Low Carb



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In this video I share my journey from the beginning after the birth of both children I gained a lot of weight. See how I used a low carb diet along with a home workout to lose all of this weight.

Welcome to my Channel! Here you will find New Videos 5 Days a week!! Daily Food and Lifestyle VLOG's as well as motivational content to help you stay focused to reaching your goals AND Tons of easy to follow tips and tricks to help you maximize your results following the Ketogenic Lifestyle!

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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iâ??ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.


Home Workout: Focus T25 - http://amzn.to/2C3qzQP

10 Day Experience: http://www.beginyourexperience.com

* Facebook: http://www.facebook.com/mycoachashley
* Friend Me: http://www.facebook.com/ashleysalvatori
* Instagram: http://www.instagram.com/beauti.fitlife
* Pinterest: http://www.pinterest.com/mycoachashley
* Blog: http://www.mycoachashley.com
* YouTube: http://www.youtube.com/c/ashleysalvatori
* Email: ashley.salvatori@gmail.com

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iâ??ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

Video Length: 13:10
Uploaded By: Ashley Salvatori
View Count: 1,809,828


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