HOW I LOST 30 LBS IN ONE MONTH | MY WEIGHTLOSS JOURNEY
I told myself I was going to lose weight and be the best version of myself in one month, and I did just did. You can too!
My ULTIMATE 30 DAY Weightloss GUIDE ð???ð?¾ð???ð?¾ https://melcherriifitness.bigcartel.com
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ð???ð?¾The 14 day detox I did is no longer available but here is one I did that worked just as well:
https://youtu.be/ia0wY3dDzEQ
Follow me on my insta and stay updated @melcherrii
Follow me on snapchat and see what I eat in a day @melissacherry24
THANK YOU SO MUCH FOR WATCHING AND I HOPE MY VIDEO NOT ONLY INSPIRES YOU BUT GIVES YOU THE ADVICE YOU NEED TO CONTRIBUTE TO YOUR HEALTH AND FITNESS JOURNEY!
Video Length: 23:30
Uploaded By: Mel Cherrii
View Count: 2,640,210
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How Much Weight Can You Lose In A Week ?, Healthy Diet, Diet Tips
http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness ...
Video Length: 03:15
Uploaded By: TheSeriousfitness
View Count: 182,772
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Video Length: 03:15
Uploaded By: TheSeriousfitness
View Count: 182,772
Lizzie the Lizard's Keep Fit Story
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Video Length: 06:40
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Story Time with the one and only, Lizzie the Lizard. See Lizzie in lots more fun and advanture on her fantastic FREE website at http://www.sidandlizzie.co.uk.
Video Length: 06:40
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My Tricep Workout- Scott Herman
(0:50)- Routine Sets & Reps (1:40)- Overhead Tricep Extension (4:39)- Skull Crusher (8:24)- Bent-Over Overhead Tricep Extension (11:46)- Alternating Reverse Pull-Down and Push-Down (13:47)- Single-Arm Reverse Pull-Down Check out ...
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(0:50)- Routine Sets & Reps (1:40)- Overhead Tricep Extension (4:39)- Skull Crusher (8:24)- Bent-Over Overhead Tricep Extension (11:46)- Alternating Reverse Pull-Down and Push-Down (13:47)- Single-Arm Reverse Pull-Down Check out ...
Video Length: 15:40
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