HOW I LOST 30 LBS IN ONE MONTH | MY WEIGHTLOSS JOURNEY
I told myself I was going to lose weight and be the best version of myself in one month, and I did just did. You can too! My ULTIMATE 30 DAY Weightloss GUIDE ð???ð?¾ð???ð?¾ https://melcherriifitness.bigcartel.com Like & Subscribe to watch meal prep, workout, and more videos...
ð???ð?¾The 14 day detox I did is no longer available but here is one I did that worked just as well: https://youtu.be/ia0wY3dDzEQ
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THANK YOU SO MUCH FOR WATCHING AND I HOPE MY VIDEO NOT ONLY INSPIRES YOU BUT GIVES YOU THE ADVICE YOU NEED TO CONTRIBUTE TO YOUR HEALTH AND FITNESS JOURNEY!
Video Length: 23:30
Uploaded By: Mel Cherrii
View Count: 2,640,210
High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...
6 WEEK AT-HOME CROSSFIT INSPIRED WORKOUTS! HOW-TO!
To find my 6 week AT-HOME CROSSFIT INSPIRED WORKOUTS check out my blog at www.simplysadiejane.com email me for any questions!!
Video Length: 03:15
Uploaded By: Sadie Jane Sabin
View Count: 144,536
British Heart Foundation - 10 minute living room workout
https://www.bhf.org.uk/heart-health/preventing-heart-disease/staying-active You don't need fancy gym gear or a lot of space to get active– just a few minutes and ...
Video Length: 11:06
Uploaded By: British Heart Foundation
View Count: 495,487
Health Videos: 15 best foods for heart
15 best foods for heart. By eating certain foods , we can keep our heart healthy. For more health related tips, visit: http://tipstolivehealthy.blogspot.com For other ...
Video Length: 03:57
Uploaded By: Patel Jitendra
View Count: 100,963