If you want a way to lose weight fast and effectively in 30 days or less - then this challenge is for you!
This 30-Day Weight Loss Challenge is designed to be performed everyday for 30 days! Remember, you need to exercise everyday!
The exercises are all body-weight (no gym and no additional weights necessary), which makes it perfect to be done at home. The workout structure is also built to make you burn as many calories in as little time possible. This will result in you burning extra fat in 30 days, getting in shape and looking awesome!
So do the workout everyday and tell me your results in the comments below! I read all the comments and will reply 100%!
Also make sure to subscribe to the channel to receive regular video workouts every Monday, Wednesday and Friday.
Good luck!â¤ï¸ð??ª
Video Length: 14:09
Uploaded By: Roberta's Gym
View Count: 6,327,495
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7-DAY Full Body Fat Burn Challenge - Home Workout
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Supports Normal Digestion*Supports Healthy Digestion of Fats, Carbohydrates & Proteins*Contains Betaine HCL to help eliminate pathogens & absorb essential nutrients*Contains Pepsin to help ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Vegetarian Entree Trans Fat Free Saturated Fat Free Cholesterol Free Kosher High Protein - 12 grams of Soy Protein Per Serving Low Carb - 8g Net Carbs* Low Calorie - 100 Calories ...
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The Story of the Atkins Diet Part 1
A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins's low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of ...
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Do This Every Evening: Full Body Home Exercises
If you enjoy exercising at the end of the day, try doing this workout every evening to sleep tight and get back in shape! Exercising after a busy day is a good idea ...
Video Length: 33:29
Uploaded By: Roberta's Gym
View Count: 81,198