If you want a way to lose weight fast and effectively in 30 days or less - then this challenge is for you!
This 30-Day Weight Loss Challenge is designed to be performed everyday for 30 days! Remember, you need to exercise everyday!
The exercises are all body-weight (no gym and no additional weights necessary), which makes it perfect to be done at home. The workout structure is also built to make you burn as many calories in as little time possible. This will result in you burning extra fat in 30 days, getting in shape and looking awesome!
So do the workout everyday and tell me your results in the comments below! I read all the comments and will reply 100%!
Also make sure to subscribe to the channel to receive regular video workouts every Monday, Wednesday and Friday.
Good luck!â¤ï¸ð??ª
Video Length: 14:09
Uploaded By: Roberta's Gym
View Count: 6,327,495
SMALLER WAIST in 14 Days - Easy Home Workout
Today's workout will help you tone your belly muscles to give you a smaller waist! It's an easy workout challenge for your belly so I'm sure you're going to love ...
Video Length: 38:53
Uploaded By: Roberta's Gym
View Count: 52,312
Lose 6 Kg In 14 Days - Home Weight Loss Challenge
YES! You can indeed see lose weight loss results in as early as 2 weeks! With continuous workout and a healthy diet, you can burn up to 6kg with today's ...
Video Length: 41:09
Uploaded By: Roberta's Gym
View Count: 1,500,862
Kids Exercise - Kids Workout At Home
This short and easy workout is suitable for kids who need to exercise at home or in the gym. This workout improves their flexibility, ...
Video Length: 11:46
Uploaded By: Roberta's Gym
View Count: 15,643,104
Two Delicious Wafers per Serving15 Grams of Protein per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsConvenient BPA-Free single-serving bottleGood Source Of Fiber - 3 ...
Don't Try This Workouts at Home | Muscle Madness
Become an Athlete https://musclemadness.co/ Mobile App https://go.onelink.me/2Hna/MMYT SUBSCRIBE FOR MORE MUSCLES! ? https://goo.gl/VqV9QR ...
Video Length: 05:03
Uploaded By: Muscle Madness
View Count: 10,670,011
5 Killer Shoulder Exercises (Bodybuilding Workout)
For Muscle Building Workout Program, visit www.VinceDelMonteWorkout.com Build Muscle With My Bodybuilding Workout Routine Now Who wants 5 killer shoulder exercises to do during there next dumbell workout that will shape your delts (shoulder muscle) ...
Video Length: 01:52
Uploaded By: VinceDelMonte
View Count: 370,833