(Level 2.5) 3 minute Intensive Fat-loss routine



This routine burn more calories than a 5k run!

Do 4 rounds!

Beginner please follow the alternate version.

â?·Connect with Me
Instagram: https://www.instagram.com/jordanyeohf...
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

Timer app download link:
(IOS): http://bit.ly/jy-timer
(Android): http://bit.ly/jytimer

Music: Ready Aim Fire Instrumental
Artist: Blue Stahli

Video Length: 03:32
Uploaded By: Jordan Yeoh Fitness
View Count: 5,147,460


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Jordan Yeoh Fitness
COMPLETE Ab Workout | No Equipment Home Workout
COMPLETE Ab Workout | No Equipment Home Workout
Quick 8 minute ab circuit workout at home with no equipment. One round of this is a good start, feel free to repeat 2 more rounds if you can take it. You can do ...
Video Length: 07:48
Uploaded By: Jordan Yeoh Fitness
View Count: 41,774

30 Minutes Guided Home Strength & Cardio | (Level 4)
30 Minutes Guided Home Strength & Cardio | (Level 4)
Guided intense home workout! 30 + 10 minutes warm up and cool down home workout for weight loss and body strengthening! Download Jordan's App here: ...
Video Length: 50:52
Uploaded By: Jordan Yeoh Fitness
View Count: 58,362

Home Workout Hacks
Home Workout Hacks
Speed up your results at home with these fixes! Get my App here: https://bit.ly/trainwithjordanapp ?Connect with Me Instagram: ...
Video Length: 00:00
Uploaded By: Jordan Yeoh Fitness
View Count: 1,515,288

Featured Products
Bariatric Choice Oatmeal, Maple Brown Sugar (6ct)
Bariatric Choice Oatmeal, Maple Brown Sugar (6ct)

High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 1 Gram of Sugar per ServingEach Serving Provides 30% DV of CalciumLow Carb – 9g Net Carbs*Cholesterol ...

Our Price: 14.95

Rating: 1 out of 5 stars (1 out of 5)


Bariatric Advantage Multi-Formula Capsules, (540ct)
Bariatric Advantage Multi-Formula Capsules, (540ct)

Contains the natural forms of vitamin E, vitamin D3 and Beta Carotene for more complete absorptionContains the complete B Complex needed for optimum healthScientifically balanced formula for maximum ...

List Price: $42.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Essential Fatty Acids (EFA), (120ct)
WonderSlim Essential Fatty Acids (EFA), (120ct)

Certified Organic Flax Seed Oil Omegas 3, 6 and 9 Fish Oil Borage Seed Oil ...

List Price: $19.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


30-Minute No-Equipment Full-Body Toning Workout
30-Minute No-Equipment Full-Body Toning Workout
Fitness and dance expert Nicole Steen makes sure you hit every muscle in your body in this 30-minute no-equipment workout.
Video Length: 30:04
Uploaded By: POPSUGAR Fitness
View Count: 4,812,323

Henry Cavill Home Workout With Update On His Injury
Henry Cavill Home Workout With Update On His Injury
#thewitcher #henrycavill #workout.
Video Length: 06:14
Uploaded By: QuenAxii
View Count: 285,988

10 HEALTHY SNACKS EVERYONE NEEDS TO KNOW! EASY AND QUICK!
10 HEALTHY SNACKS EVERYONE NEEDS TO KNOW! EASY AND QUICK!
10 Healthy Snack Ideas Everyone Should Know! Healthy Snack Ideas and Healthy Snack Recipes That Are Quick And Easy! These Healthy Eating and Healthy ...
Video Length: 05:30
Uploaded By: keepupwithliv
View Count: 414,567