Summer's Weight loss Journey l 210lbs Gone Naturally



Check out my other helpful videos:

Supplements for successful weight loss:
https://youtu.be/yZM0zkjcXMc




My name is Summer,
I began my Journey in 2014 and have been maintaining my 200 weight loss since 2015. The next step in my journey will be excess skin removal.


--------------------------------------------------------------

Please check out my GoFundMe. Anything and everything helps.

http://www.gofundme.com/8u2zgbn8

DISCLAIMER:
- I lost this weight completely Naturally through healthy Dietary changes and a very active lifestyle.(NO WL SURGERY)
-I do NOT market any weight loss products for any company.
and
-I am not YET certified in Fitness/Nutrition therefore, I can not provide personalized meal or workout plans.
_____________________________________________



If you are on or wanting to begin a Weight loss journey of your or just looking for more fitness Motivation, you are welcome to Join my Group :(also) Day1Million on facebook.
https://www.facebook.com/groups/82903...

Follow me on Instagram:
-(personal) @VibeWithRedd_
-(Fitness) @Day1million

Snapchat:
-@Wilddredd757

and make sure to subscribe to the day1million Blog:
https://www.Day1million.wordpress.com

Feel free to comment with any questions or content you would like to see in my furture vids. :)
Thank you so much for the feedback and subscribing!!

XO,
SS

Video Length: 08:41
Uploaded By: Day1 Million
View Count: 5,840,096


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Shaker Bottle (20oz)
WonderSlim Shaker Bottle (20oz)

Great for 4-12 Ounce Drinks20-oz. Capacity (To Cup Brim)Shaker Ball Mixes and BlendsSecure Screw-On LidBPA-FreeEmbossed Ounce and Milliliter MarkingsWide Mouth Makes it Easy to Add IngredientsLarge ...

List Price: $6.95
Our Price: 13.55

Rating: 2 out of 5 stars (2 out of 5)


Snackergy All Natural Beef Jerky, Sweet Teriyaki (6oz)
Snackergy All Natural Beef Jerky, Sweet Teriyaki (6oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsLow FatNo Nitrates Added ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


BariWise Fruit Drink, Grapefruit (7ct)
BariWise Fruit Drink, Grapefruit (7ct)

High Protein - 15 grams Per ServingLow Calorie - 80 Calories Per ServingLow Carb - 4g Net Carbs*Sugar FreeAspartame FreeGluten FreeFat FreeTrans Fat FreeSaturated Fat FreeGood Source of Calcium - 10% ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


How to Treat High Blood Pressure with Diet
How to Treat High Blood Pressure with Diet
The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? Subscribe to Dr.
Video Length: 05:48
Uploaded By: NutritionFacts.org
View Count: 152,525

HEALTHY WHAT I EAT IN A SCHOOL DAY! VEGAN & EASY | Liv Vargus
HEALTHY WHAT I EAT IN A SCHOOL DAY! VEGAN & EASY | Liv Vargus
Everything I eat in a busy school day! Healthy & easy recipes that are quick af to make! AND OF COURSE VEGAN BC ANIMALS ARE OUR FRIENDS!! Love you ...
Video Length: 11:24
Uploaded By: Olivia Vargus
View Count: 80,610

How Its Made- Whey Protein by Muscle Gauge Nutrition
How Its Made- Whey Protein by Muscle Gauge Nutrition
www.mgnstore.com www.privatelabelmgn.com Ever wonder how whey protein is made? Learn more about this high quality ingredient from start to finish, ...
Video Length: 03:27
Uploaded By: gaugegirltraining
View Count: 27,849