Summer's Weight loss Journey l 210lbs Gone Naturally
Check out my other helpful videos:
Supplements for successful weight loss: https://youtu.be/yZM0zkjcXMc
My name is Summer, I began my Journey in 2014 and have been maintaining my 200 weight loss since 2015. The next step in my journey will be excess skin removal.
Please check out my GoFundMe. Anything and everything helps.
http://www.gofundme.com/8u2zgbn8
DISCLAIMER: - I lost this weight completely Naturally through healthy Dietary changes and a very active lifestyle.(NO WL SURGERY) -I do NOT market any weight loss products for any company. and -I am not YET certified in Fitness/Nutrition therefore, I can not provide personalized meal or workout plans. _____________________________________________
If you are on or wanting to begin a Weight loss journey of your or just looking for more fitness Motivation, you are welcome to Join my Group :(also) Day1Million on facebook. https://www.facebook.com/groups/82903...
Follow me on Instagram: -(personal) @VibeWithRedd_ -(Fitness) @Day1million
Snapchat: -@Wilddredd757
and make sure to subscribe to the day1million Blog: https://www.Day1million.wordpress.com
Feel free to comment with any questions or content you would like to see in my furture vids. :) Thank you so much for the feedback and subscribing!!
XO, SS
Video Length: 08:41
Uploaded By: Day1 Million
View Count: 5,840,096
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
Kids Daily Exercise - Day 1
Kids need to exercise everyday if they want to be healthy, strong and get rid of unwanted weight. Today's workout is Day 1 of our ...
Video Length: 21:04
Uploaded By: Little Sports
View Count: 16,196,285