1 Year 100 lb Weight Loss - Mind & Body Transformation
I put together a video with clips from my transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation.
Music Credit: Lost Within by A Himitsu https://soundcloud.com/a-himitsu Creative Commons â?? Attribution 3.0 Unportedâ?? CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/DHNZeIy4kjs
Find me on LoseIt (Name: WorkinThingsOut):
https://www.loseit.com/#Community:Pro...
Video Length: 05:34
Uploaded By: Workin' Things Out
View Count: 19,958,427
Essential Vitamins A, C, E Complete B Complex Whole Fruit Nutrients - Fast Absorbing Low Carb - 0g Net Carbs* Sugar Free Gluten Free Citrus Flavored No Artificial Colors or ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 5g Net Carbs*Low Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeContains Less Than 1 gram of Sugar Per ...
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
Kickstart your day with this 15 minute morning workout! A less intense, full body routine that also includes a quick stretch!
Video Length: 17:27
Uploaded By: MadFit
View Count: 2,458,214