1 Year 100 lb Weight Loss - Mind & Body Transformation



I put together a video with clips from my transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation.

Music Credit:
Lost Within by A Himitsu https://soundcloud.com/a-himitsu
Creative Commons â?? Attribution 3.0 Unportedâ?? CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/DHNZeIy4kjs

Find me on LoseIt (Name: WorkinThingsOut):

https://www.loseit.com/#Community:Pro...

Video Length: 05:34
Uploaded By: Workin' Things Out
View Count: 19,958,427


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
BariWise Soup, Variety Pack (7ct)
BariWise Soup, Variety Pack (7ct)

High Protein - 15 grams Per Serving Low Calorie - 70 to 100 Calories Per ServingLow Fat - 0 to 2 gram Per ServingLow CarbTrans Fat FreeAspartame FreeQuick and Easy to Make ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


Proti Chips, BBQ (7ct)
Proti Chips, BBQ (7ct)

High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Protein Crisps, Ranch (7ct)
BariWise Protein Crisps, Ranch (7ct)

The ranch flavor, crunch and protein you're looking for in a low-carb snack. Get a powerful 18 grams of protein with just 2g of net carbs in a portion controlled, single serving bag. ...

Our Price: 14.95

Rating: 2 out of 5 stars (2 out of 5)


6 Healthy Habits For Weight Loss Healthy Eating Habits Healthy Living
6 Healthy Habits For Weight Loss Healthy Eating Habits Healthy Living
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Ever felt jealous of those who appear fit, healthy, and vibrant? The reason...
Video Length: 03:06
Uploaded By: TheSeriousfitness
View Count: 22,335

Good Feeling Fitness Routine
Good Feeling Fitness Routine
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
Video Length: 14:30
Uploaded By: charliejames1975
View Count: 505,624

Resistance Band Workouts for More Muscle (MADE BETTER!)
Resistance Band Workouts for More Muscle (MADE BETTER!)
Get better results from every workout you do in the next 90 days… http://athleanx.com/x/more-results-from-every-workout Resistance bands are one of the most ...
Video Length: 05:01
Uploaded By: ATHLEAN-X™
View Count: 293,307