NUTRITION DURING PREGNANCY | Calories, Weight Gain, Nutrients | Becca Bristow MA, RD, LDN



THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu

---------------------------------------------------------------------------------------
In today's video I'm talking all about nutrition during pregnancy - I touch on calorie requirements, weight gain, healthy eating tips, as well as critical nutrients during pregnancy and where you can find them in food!

Lash Serum I use! https://wp.me/p9irLt-8e
Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2
My Fav Discounted Online Health Foods: http://go.thrv.me/SH4lM

WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G

Check out some of my other videos!
WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4
HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8
WHAT I EAT IN A DAY http://bit.ly/2uzIW7h
INTUITIVE EATING https://youtu.be/UpGxZUKGPB4
GET TO KNOW ME https://youtu.be/xvx1Ac1tUak
MARATHON SERIES http://bit.ly/2stOROi


Let's be friends!!
S U B S C R I B E: http://bit.ly/1jv9omu
I N S T A G R A M: http://bit.ly/2eHTYRp
T W I T T E R: http://bit.ly/2eSFHSg
F A C E B O O K: http://bit.ly/2hSRaT1

LIGHTING I USE:
http://amzn.to/2hVJShg
http://amzn.to/2hPJ7Xo

Some links may be affiliate links.
Thanks so much for watching my videos & supporting my channel! xx

Video Length: 28:12
Uploaded By: Becca Bristow
View Count: 60,662


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Becca Bristow
10 HEALTHY FOODS I CAN'T LIVE WITHOUT | Top 10 Health Foods | Dietitian's Favorites
10 HEALTHY FOODS I CAN'T LIVE WITHOUT | Top 10 Health Foods | Dietitian's Favorites
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) Today's bonus...
Video Length: 07:32
Uploaded By: Becca Bristow
View Count: 32,704

MACRONUTRIENTS: THE BASICS | Nutrition 101 Ep. 1
MACRONUTRIENTS: THE BASICS | Nutrition 101 Ep. 1
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) In ...
Video Length: 09:56
Uploaded By: Becca Bristow
View Count: 86,121

THE TRUTH ABOUT PROTEIN POWDER | Should You Be Eating It?
THE TRUTH ABOUT PROTEIN POWDER | Should You Be Eating It?
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel and to the SKINNY...
Video Length: 18:46
Uploaded By: Becca Bristow
View Count: 109,264

Featured Products
Proteinex P18 Liquid Protein, Cherry (30fl oz)
Proteinex P18 Liquid Protein, Cherry (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


Kay's Protein Chips, Chili Nacho Cheese (6ct)
Kay's Protein Chips, Chili Nacho Cheese (6ct)

DeliciousMade with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Meal Replacement Shake, Chocolate (7ct)
BariWise Meal Replacement Shake, Chocolate (7ct)

High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 2 grams of Sugar Per Shake Aspartame Free 220 Calories Per Serving Gluten Free Energy ...

List Price: $24.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises
Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises
https://teambodyproject.com Come and join us for over 150+ Body Project workouts and multiple structured workout programs.
Video Length: 44:35
Uploaded By: Body Project
View Count: 2,337,015

Healthy Eating meals | What I Ate Today | Exams & Recipes! | Eva Chung
Healthy Eating meals | What I Ate Today | Exams & Recipes! | Eva Chung
SEE MORE ON MY FOOD-SPECIFIC CHANNEL HERE: https://www.youtube.com/channel/UCgg5xvNVVlvIs7QEWlRcx5g What did you have for breakfast?
Video Length: 05:35
Uploaded By: Eva Chung
View Count: 13,156

MY FULL BODY TRANSFORMATION! *emotional*
MY FULL BODY TRANSFORMATION! *emotional*
Your weight doesn't define you, and it doesn't determine whether or not you're beautiful. But this is something I needed for me and my health, to feel like my best ...
Video Length: 29:30
Uploaded By: Gabbie Hanna
View Count: 6,802,093