Nutrition 101
Find out the the answer to the 2 most common questions regarding nutrition: 1) What should I eat? 2) How/When should I eat?
I cover the correct food guide pyramid to abide by, the percentage of each macronutrient, and discuss intermittent fasting.
For more True Health content,
Get my fasting and lifestyle book here: https://www.amazon.com/Scientific-App...
Subscribe to Dr. Mike's channel for more awesome videos at https://www.youtube.com/drmichaelvandc
Follow me on Facebook: http://www.facebook.com/dr.michaelvan
Instagram: DrMichaelVan Twitter: @DrMikeVan
For the specific beverage I recommend consuming during your fast, see this link here: https://offers.piquetea.com/landing-f...
Video Length: 29:39
Uploaded By: DrMichaelVan
View Count: 38,834
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Featured Products
WonderSlim Nutrition Protein Bar, Variety Pack (7ct)
15 grams Protein 17 Vitamins & MineralsMeal ReplacementKosherAspartame FreeHigh Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...
List Price: $14.95
Our Price: 13.55
15 grams Protein 17 Vitamins & MineralsMeal ReplacementKosherAspartame FreeHigh Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...
List Price: $14.95
Our Price: 13.55
Rating: 
(5 out of 5)
WonderSlim Gourmet Bar, Lemon Meringue (7ct)
High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...
List Price: $14.95
Our Price: 13.55
High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...
List Price: $14.95
Our Price: 13.55
Rating:
(5 out of 5)
BariWise Hot Chocolate, Irish Cream (7ct)
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
List Price: $14.95
Our Price: 11.00
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
List Price: $14.95
Our Price: 11.00
Rating:
(5 out of 5)
Kidney Care Foods, Top 15 Superfoods For Healthy Kidneys,Best SuperFoods to Support Kidney Function
Top 15 Superfoods For Healthy Kidneys, Our Video gives you best information on top super foods you need to take for healthy kidneys. Super foods are the ...
Video Length: 06:24
Uploaded By: Tips 365 Days
View Count: 727,519
Top 15 Superfoods For Healthy Kidneys, Our Video gives you best information on top super foods you need to take for healthy kidneys. Super foods are the ...
Video Length: 06:24
Uploaded By: Tips 365 Days
View Count: 727,519
How to Get Rid of Belly Fat - Workout to Lose Weight Fast, Flat Belly Fix
This is a very popular weight loss program. Check it out and see if it works for you. Click Here: http://bit.ly/RealFatLossCode Flat belly fix. Workout to lose weight ...
Video Length: 04:45
Uploaded By: WaysAndHow
View Count: 5,427,681
This is a very popular weight loss program. Check it out and see if it works for you. Click Here: http://bit.ly/RealFatLossCode Flat belly fix. Workout to lose weight ...
Video Length: 04:45
Uploaded By: WaysAndHow
View Count: 5,427,681
Superfoods: Walnuts | Nutrition
Subscribe to the Howcast Health Channel - howc.st Learn what makes walnuts a superfood in this nutrition and health video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, ...
Video Length: 01:05
Uploaded By: howcast
View Count: 15,947
Subscribe to the Howcast Health Channel - howc.st Learn what makes walnuts a superfood in this nutrition and health video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, ...
Video Length: 01:05
Uploaded By: howcast
View Count: 15,947