HORMONES & THE MENSTRUAL CYCLE: THE BASICS | Nutrition 101 Ep. 9



THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu

---------------------------------------------------------------------------------------
Hi guys! In today's video I'm talking all about the menstrual cycle, how it all works, and the key hormones involved! It's so important to understand how our bodies work, and I feel like it's not something that's always discussed! Hope you guys find this video helpful! xx Becca


Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2
My Fav Discounted Online Health Foods: http://go.thrv.me/SH4lM

WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G

Check out some of my other videos!
WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4
HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8
WHAT I EAT IN A DAY http://bit.ly/2uzIW7h
INTUITIVE EATING https://youtu.be/UpGxZUKGPB4
GET TO KNOW ME https://youtu.be/xvx1Ac1tUak
MARATHON SERIES http://bit.ly/2stOROi


Let's be friends!!
S U B S C R I B E: http://bit.ly/1jv9omu
I N S T A G R A M: http://bit.ly/2eHTYRp
S N A P C H A T : @beccambristow
T W I T T E R: http://bit.ly/2eSFHSg
F A C E B O O K: http://bit.ly/2hSRaT1

LIGHTING I USE:
http://amzn.to/2hVJShg
http://amzn.to/2hPJ7Xo

Some links may be affiliate links.
Thanks so much for watching my videos & supporting my channel! xx

Video Length: 13:23
Uploaded By: Becca Bristow
View Count: 35,028


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Becca Bristow
WHAT I EAT IN A DAY | Healthy & Clean
WHAT I EAT IN A DAY | Healthy & Clean
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu Get 20% off NATURALLY MORE w/ code newcustomer20 https://fbit.co/3qbi ...
Video Length: 08:13
Uploaded By: Becca Bristow
View Count: 147,752

MACRONUTRIENTS: THE BASICS | Nutrition 101 Ep. 1
MACRONUTRIENTS: THE BASICS | Nutrition 101 Ep. 1
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) In ...
Video Length: 09:56
Uploaded By: Becca Bristow
View Count: 86,121

THE TRUTH ABOUT PROTEIN POWDER | Should You Be Eating It?
THE TRUTH ABOUT PROTEIN POWDER | Should You Be Eating It?
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel and to the SKINNY...
Video Length: 18:46
Uploaded By: Becca Bristow
View Count: 109,264

Featured Products
Diet Direct High Protein Snack Box, (15 Ct)
Diet Direct High Protein Snack Box, (15 Ct)

15 individually wrapped, grab-n-go diet friendly snacksHigh Protein Snacks: 10g or morePerfect for Gifts or Care PackagesHealthy Party Snack Options ...

Our Price: 29.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Meal Replacement Shake, Strawberry (7ct)
BariWise Meal Replacement Shake, Strawberry (7ct)

High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...

List Price: $24.95
Our Price: 12.70

Rating: 2 out of 5 stars (2 out of 5)


BariWise Pudding, Double Chocolate (7ct)
BariWise Pudding, Double Chocolate (7ct)

High Protein - 15 grams Per ServingSugar FreeAspartame FreeNon-Gluten ContainingLow Calorie - 80 Calories Per ServingLow Fat - 1 Gram Per ServingLow Carb - 3g Net Carbs*Provides 25% of your Daily ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


What's IIN You? | Integrative Nutrition Health Coach Training Program
What's IIN You? | Integrative Nutrition Health Coach Training Program
Discover the Institute for Integrative Nutrition, the world's largest online nutrition school. As a certified Health Coach, you will help change the lives of others by ...
Video Length: 00:00
Uploaded By: Institute for Integrative Nutrition
View Count: 184,433

11PCS Resistance Bands Set Pro Gym Fitness Bands Workout Home Elastic Band Sports Exercise Bands
11PCS Resistance Bands Set Pro Gym Fitness Bands Workout Home Elastic Band Sports Exercise Bands
Features: Different Types of Training Tools 11pcs fitness bands set consists of 5 tube bands, 2 loop resistance bands, 2 cushioned ...
Video Length: 01:00
Uploaded By: Kevin Liu
View Count: 5,105,823

Sports Nutrition Tips
Sports Nutrition Tips
Nick Broad, Chelsea FC Nutritionist gives some general sport nutrition tips.
Video Length: 09:00
Uploaded By: Pulsinltd
View Count: 34,190