Top Ten Stability Ball Exercises by www.getfitsource.com



A Stability Ball or Exercise Ball is a great addition to your stock of fitness tools but you must be able to use it correctly. View this video where our Certified Professional Fitness Trainer demonstrates his top ten Stability Ball exercises. Learn new and creative ways to use your Fitness Ball. Check out all our products, exercise videos, exercise balls and stability balls at http://www.getfitsource.com

Video Length: 07:05
Uploaded By: gfsadmin
View Count: 1,243,744


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
ProtiDiet Fruit Drink Concentrate, Cool Raspberry (7ct)
ProtiDiet Fruit Drink Concentrate, Cool Raspberry (7ct)

15 grams of protein 70 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Aspartame Free Fat Free Cholesterol Free*g Net Carbs = Total Carbohydrates - Fiber ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Snackergy Zippers, Tangy Tomato (10ct)
Snackergy Zippers, Tangy Tomato (10ct)

High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 Calories2 Grams of Fiber per Serving ...

Our Price: 18.95

Rating: 3 out of 5 stars (3 out of 5)


Celebrate Multi-Complete 45 Chewable with Iron, Forest Berry (60ct)
Celebrate Multi-Complete 45 Chewable with Iron, Forest Berry (60ct)

Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Forest Berry ...

Our Price: 24.95

PILATES SCULPT BURN & SHAKE | 30 minute Home Workout
PILATES SCULPT BURN & SHAKE | 30 minute Home Workout
This pilates sculpt burn and shake, 30 minute at home workout, is a full body burner. These full body pilates exercises will help tone your body from home. We're ...
Video Length: 36:25
Uploaded By: Lilly Sabri
View Count: 39,477

Boxing-Inspired Home Workout with Monica Jones | Under Armour Home Workouts
Boxing-Inspired Home Workout with Monica Jones | Under Armour Home Workouts
UA Trainer Monica Jones takes you through this boxing-inspired workout you can do at home with no equipment. Grab a book bag or weighted item from home ...
Video Length: 09:19
Uploaded By: Under Armour
View Count: 48,064

Guide features 10 steps to a healthy eating plan
Guide features 10 steps to a healthy eating plan
Eating fresh food, cooking your own meals and having the company of friends are some of the ten steps to a healthy eating plan, published in the Dietary Guidelines for Brazilians, commissioned...
Video Length: 04:27
Uploaded By: Senado Federal
View Count: 15,872