"Shakes Are For Fakes. Eat Steak" | Stan Efferding Talks Nutrition & Performance | Pow



Stan "The White Rhino" Efferding, the world's strongest body builder in the world, inventor of The Kooler and founder of The "Vertical Diet". From Ep. 38 of the Power Project: https://www.youtube.com/watch?v=tN_fA...

â?¢SHOP NOW: https://markbellslingshot.com/

FOLLOW Mark Bell
â?¢ Instagram: https://www.instagram.com/marksmellybell
â?¢ Facebook: https://www.facebook.com/MarkBellSupe...
â?¢ Twitter: https://twitter.com/marksmellybell
â?¢ Snapchat: marksmellybell

FOLLOW MBSlingshot, Power Magazine, and PowerCast
â?¢ Instagram: https://www.instagram.com/mbslingshot
â?¢ Instagram: https://www.instagram.com/thepowermag...
â?¢ Instagram: https://www.instagram.com/MarkBellsPo...

FOLLOW SuperTraining Gym & Athletes
â?¢ Instagram: https://www.instagram.com/thesupertra...
â?¢ Snapchat: supertraininggym

FOLLOW Filipino Thunder
â?¢ https://www.instagram.com/filipinothu...

FOLLOW Lil' Smokey
â?¢ https://www.instagram.com/lilsmokeyst

FOLLOW Nsima
â?¢ https://www.instagram.com/thenattypro...

FOLLOW David
â?¢ https://www.instagram.com/djwwebb

Created and produced by HMYB Media.

Video Length: 10:03
Uploaded By: Mark Bell - Sling Shot
View Count: 87,564


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Cheese Steak Macaroni, (7ct)
WonderSlim Cheese Steak Macaroni, (7ct)

High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Choice Fruit Drink Concentrate, Green Tea & Cranberry (7ct)
Bariatric Choice Fruit Drink Concentrate, Green Tea & Cranberry (7ct)

High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


BariWise Turkey Chili, (8oz)
BariWise Turkey Chili, (8oz)

Low Fat - 3.5 grams Per ServingLower Calorie - 230 Calories Per ServingHigh Protein - 22 grams Per ServingHigh Fiber - 8 grams Per ServingTrans Fat FreeLow Saturated Fat - 1 gram Per ServingNo ...

Our Price: 6.45

Rating: 5 out of 5 stars (5 out of 5)


Your Healthy Skin Diet (Beauty & Grooming Guru)
Your Healthy Skin Diet (Beauty & Grooming Guru)
Your nibbles and noshes pump up your skin health if you choose the right foods. Watch this video to get hungry and then head to your supermarket's produce section. See More: beauty-grooming.healthguru.com
Video Length: 02:39
Uploaded By: illumistream
View Count: 94,632

Dumbbells Workout for Shoulders Exercises At Home - Shoulders
Dumbbells Workout for Shoulders Exercises At Home - Shoulders
Dumbbells Workout for Shoulders Exercises At Home - Shoulders Song: Unknown Brain - MATAFAKA (feat. Marvin Divine) [NCS ...
Video Length: 01:30
Uploaded By: Workout Exercises
View Count: 85,057

10 min NO JUMPING HIIT (Apartment Friendly, Full Body Fat Burn)
10 min NO JUMPING HIIT (Apartment Friendly, Full Body Fat Burn)
This 10 min NO REPEAT, fat burning HIIT workout is an apartment friendly, full body workout that will get you sweating and ...
Video Length: 11:17
Uploaded By: MadFit
View Count: 795,048