"Shakes Are For Fakes. Eat Steak" | Stan Efferding Talks Nutrition & Performance | Pow



Stan "The White Rhino" Efferding, the world's strongest body builder in the world, inventor of The Kooler and founder of The "Vertical Diet". From Ep. 38 of the Power Project: https://www.youtube.com/watch?v=tN_fA...

â?¢SHOP NOW: https://markbellslingshot.com/

FOLLOW Mark Bell
â?¢ Instagram: https://www.instagram.com/marksmellybell
â?¢ Facebook: https://www.facebook.com/MarkBellSupe...
â?¢ Twitter: https://twitter.com/marksmellybell
â?¢ Snapchat: marksmellybell

FOLLOW MBSlingshot, Power Magazine, and PowerCast
â?¢ Instagram: https://www.instagram.com/mbslingshot
â?¢ Instagram: https://www.instagram.com/thepowermag...
â?¢ Instagram: https://www.instagram.com/MarkBellsPo...

FOLLOW SuperTraining Gym & Athletes
â?¢ Instagram: https://www.instagram.com/thesupertra...
â?¢ Snapchat: supertraininggym

FOLLOW Filipino Thunder
â?¢ https://www.instagram.com/filipinothu...

FOLLOW Lil' Smokey
â?¢ https://www.instagram.com/lilsmokeyst

FOLLOW Nsima
â?¢ https://www.instagram.com/thenattypro...

FOLLOW David
â?¢ https://www.instagram.com/djwwebb

Created and produced by HMYB Media.

Video Length: 10:03
Uploaded By: Mark Bell - Sling Shot
View Count: 87,564


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Pro-Stat Sugar Free Liquid Protein, Wild Cherry (30fl oz)
Pro-Stat Sugar Free Liquid Protein, Wild Cherry (30fl oz)

New and improved wild cherry flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per ...

Our Price: 26.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage Chewable Iron 60mg with Vitamin C, Lemon & Lime (270ct)
Bariatric Advantage Chewable Iron 60mg with Vitamin C, Lemon & Lime (270ct)

Contains Vitamin C and FOS For Easier AbsorptionPleasing Lemon Lime Flavor ...

Our Price: 86.25

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Pudding, Caramel (7ct)
WonderSlim Pudding, Caramel (7ct)

High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 1 grams Per ServingContains just 5 grams of sugar per servingAspartame FreeTrans Fat ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Nutrition 101
Nutrition 101
Find out the the answer to the 2 most common questions regarding nutrition: 1) What should I eat? 2) How/When should I eat? I cover the correct food guide ...
Video Length: 29:39
Uploaded By: DrMichaelVan
View Count: 38,834

Nutrition & Diets : How to Lose a Double Chin
Nutrition & Diets : How to Lose a Double Chin
The best strategy in getting rid of a double chin is to concentrate on losing weight throughout the entire body. Do exercises that strengthen the neck and jaw withadvice from a registered and licensed dietitian in this free video on nutrition and ...
Video Length: 02:06
Uploaded By: eHow
View Count: 41,339

Do Vegetarians Get Enough Protein?
Do Vegetarians Get Enough Protein?
Subscribe to Dr. Greger's free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org.
Video Length: 04:42
Uploaded By: NutritionFacts.org
View Count: 305,230