Build a Bigger Chest Workout (No Equipment Needed!!)



Here is a chest workout routine that will build a bigger and stronger chest, with no equipment needed, This routine can be done literally anywhere with a floor. It will work all parts of your pectorals. Make sure for every rep to use perfect form and to contract your chest with every movement. If your a beginner cut the reps in half and work your way up. Go 3-4 sets of this. In a matter of weeks you will notice a bigger chest without ever needing to pick up a weight.

Instructional Dvd now available at http://www.barstarzz.com/?page_id=52 Learn everything you need to know to enter our world.

Website
http://www.barstarzz.com/
Like us on Facebook
http://www.facebook.com/Barstarzz
Follow us at Twitter
http://twitter.com/barstarzz
Follow us at Tumblr
http://barstarzz.tumblr.com/
Subscribe to Youtube
http://www.youtube.com/user/BarStarzz
Subscribe to Youtube
http://www.youtube.com/user/OfficialBarstarzz

Video Length: 01:50
Uploaded By: OfficialBarstarzz
View Count: 1,864,131


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by OfficialBarstarzz
30lbs WEIGHT LOST No Weights, No gym , No Supplements !!
30lbs WEIGHT LOST No Weights, No gym , No Supplements !!
Barstarzz, Calisthenics Professionals giving you the inspiration and tools to build a great body anywhere. New Videos Every Week. To learn http://on.fb.me/sl...
Video Length: 04:35
Uploaded By: officialbarstarzz
View Count: 634,996

The Best Home Workout (Beginner) in Only 15 Minutes!
The Best Home Workout (Beginner) in Only 15 Minutes!
Burn Calories while staying home! Interested in Moov? http://bit.ly/1TZRPzk ; OfficialBarstarzz10 (for 10% off) This video is Sponsored by Moov Keep up with us ...
Video Length: 17:38
Uploaded By: OfficialBarstarzz
View Count: 1,097,828

Featured Products
Celebrate Iron+C 30mg, (30ct)
Celebrate Iron+C 30mg, (30ct)

30 Tablets Per Bottle (30 Day Supply)Gastric Bypass / Sleeve Gastrectomy Tablet size - Taken once daily this tiny tablet makes taking your iron dosage easy. It packs 30 mg of Iron (Ferronyl) ...

List Price: $6.25
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Protein Bar, Variety Pack (7ct)
BariWise Protein Bar, Variety Pack (7ct)

High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Pancake Mix, Chocolate Chip (7ct)
BariWise Pancake Mix, Chocolate Chip (7ct)

High Protein - 15 grams Per ServingLow Calorie - Only 100 caloriesLow Carbohydrate - 7g Net Carbs*Low Fat - 1.5 grams Per ServingLow Saturated FatTrans Fat FreeAspartame FreeContains Only 3 grams of ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: ...
Video Length: 13:09
Uploaded By: Joanna Soh Official
View Count: 1,652,590

BUTTOCKS WORKOUT. buttocks workouts for women. buttocks exercises for women at home.
BUTTOCKS WORKOUT. buttocks workouts for women. buttocks exercises for women at home.
workouts for women abs. workouts for women at home. workouts for women to lose weight fast. workouts for women to lose belly fat.workouts for women abs.
Video Length: 01:23
Uploaded By: Workouts for Women
View Count: 14,787

CELERY JUICE FOR 30 DAYS & WHY I SUDDENLY STOPPED
CELERY JUICE FOR 30 DAYS & WHY I SUDDENLY STOPPED
I juiced celery first thing in the morning on an empty stomach for 30 days. Loads of people are trying this and experiencing amazing benefits. Is there any ...
Video Length: 14:25
Uploaded By: Simnett Nutrition
View Count: 1,434,964