Is Cheese Really Bad for You?



What about the recent studies that show cheese has neutral or positive health effects?

Subscribe to Dr. Gregerâ??s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit.

Just because study is industry-funded doesnâ??t necessarily mean itâ??s bad science, though. Stay tuned for Is Cheese Healthy? Compared to What? (http://nutritionfacts.org/video/is-ch...) and How the Dairy Industry Designs Misleading Studies (http://nutritionfacts.org/video/how-t...).

Here is the series I mentioned in the video
â?¢ The Saturated Fat Studies: Set Up to Fail (https://nutritionfacts.org/video/the-...)
â?¢ The Saturated Fat Studies: Buttering Up the Public (https://nutritionfacts.org/video/the-...)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/is-ch... and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/is-ch.... Youâ??ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If youâ??d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_...

Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."

http://www.NutritionFacts.org
â?¢ Subscribe: http://www.NutritionFacts.org/subscribe
â?¢ Donate: http://www.NutritionFacts.org/donate
â?¢ HOW NOT TO DIE: http://nutritionfacts.org/book
â?¢ Facebook: http://www.facebook.com/NutritionFact...
â?¢ Twitter: http://www.twitter.com/nutrition_facts
â?¢ Instagram: http://instagram.com/nutrition_facts_...
â?¢ Podcast : http://nutritionfacts.org/audio/

Video Length: 04:20
Uploaded By: NutritionFacts.org
View Count: 127,622


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by NutritionFacts.org
Eating Healthy on a Budget
Eating Healthy on a Budget
Subscribe to Dr. Greger's free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives...
Video Length: 03:14
Uploaded By: NutritionFacts.org
View Count: 57,948

Does Apple Cider Vinegar Help with Weight Loss?
Does Apple Cider Vinegar Help with Weight Loss?
CT scans confirm daily vinegar consumption can lead to a significant loss of abdominal fat. Subscribe to Dr. Greger's free nutrition newsletter at ...
Video Length: 07:05
Uploaded By: NutritionFacts.org
View Count: 395,025

Which Fruit Fights Cancer Better?
Which Fruit Fights Cancer Better?
Subscribe to Dr. Greger's free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org.
Video Length: 04:55
Uploaded By: NutritionFacts.org
View Count: 323,437

Featured Products
BariWise Fruit Drink, Pineapple Orange (7ct)
BariWise Fruit Drink, Pineapple Orange (7ct)

High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Nature's Way Liquid Calcium & Vitamin D3, Citrus (16fl oz)
Nature's Way Liquid Calcium & Vitamin D3, Citrus (16fl oz)

1 g Calcium - 77% of Your Daily Value 25 mcg Vitamin D3 - Improves Calcium Absorption Vitamin D3 Supports a Healthy Immune System 40mg of Magnesium Includes Calcium Citrate Low Carb - ...

Our Price: 7.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Thermogenic Fat Burner for Weight Loss Support (90ct)
WonderSlim Thermogenic Fat Burner for Weight Loss Support (90ct)

Support Weight Loss*Metabolism Booster*Increased Energy*Promotes Fat Burning*Appetite Suppressant*KETO-FriendlyNon-GMOMade in the USA ...

List Price: $24.95
Our Price: 21.95

Rating: 5 out of 5 stars (5 out of 5)


Stacey's Inspirational Weight Loss Journey - Lost 25 kg in 7 months
Stacey's Inspirational Weight Loss Journey - Lost 25 kg in 7 months
Say "I can!", and you shall.There is nothing dedication and hardwork cannot achieve. Losing weight is a matter of changing your whole lifestyle and attitude ...
Video Length: 03:03
Uploaded By: katecollinspt
View Count: 30,313

Ab Workout for Women, 8 Minute Six Pack | Home Beginners Flat Abs Fitness Training Exercise Work Out
Ab Workout for Women, 8 Minute Six Pack | Home Beginners Flat Abs Fitness Training Exercise Work Out
Ab Workout for Women, 8 Minute Six Pack | Home Beginners Flat Abs Fitness Training Work Out ? Start Your Two Week Free ...
Video Length: 08:38
Uploaded By: PsycheTruth
View Count: 569,540

P90x - Legs & Back Workout Review
P90x - Legs & Back Workout Review
The ONLY legs weight training video in the P90x series with a lot of pull-ups for crazy core-back muscles. Needs a bit more glute (butt) moves to really get that area but you'll be dying during the pull-ups. Check out my other reviews. Your butt ...
Video Length: 01:38
Uploaded By: fitchickCanada
View Count: 85,823