Is Cheese Really Bad for You?



What about the recent studies that show cheese has neutral or positive health effects?

Subscribe to Dr. Gregerâ??s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit.

Just because study is industry-funded doesnâ??t necessarily mean itâ??s bad science, though. Stay tuned for Is Cheese Healthy? Compared to What? (http://nutritionfacts.org/video/is-ch...) and How the Dairy Industry Designs Misleading Studies (http://nutritionfacts.org/video/how-t...).

Here is the series I mentioned in the video
â?¢ The Saturated Fat Studies: Set Up to Fail (https://nutritionfacts.org/video/the-...)
â?¢ The Saturated Fat Studies: Buttering Up the Public (https://nutritionfacts.org/video/the-...)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/is-ch... and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/is-ch.... Youâ??ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If youâ??d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_...

Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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