Nutrition for Rowers



Nutrition recommendations for rowers at the University of New Hampshire.

Thank you Haig Caviston and Taygra Longstaff! Without your likenesses, Haigra could never have been conceived.

Created and delivered by:
Kelsey Swalwell
Senior Coxswain
UNH Nutrition, Class 2014
Email: kgq22@wildcats.unh.edu
www.linkedin.com/in/kelseyswalwell


Video created by Michael Tridenti at the UNH Parker Media Lab.

Video Length: 51:09
Uploaded By: Kelsey Swalwell
View Count: 51,488


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Raspberry (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Raspberry (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim On-The-Go Meal Replacement Shake, Vanilla Cream (6ct)
WonderSlim On-The-Go Meal Replacement Shake, Vanilla Cream (6ct)

High Protein - 15 Grams Per BottleLow Fat - 1 Gram Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat FreeKosherNo ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Celebrate Multi-Complete 45 Chewable with Iron, Forest Berry (60ct)
Celebrate Multi-Complete 45 Chewable with Iron, Forest Berry (60ct)

Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Forest Berry ...

Our Price: 24.95

Weight Loss Indian Diet Plan
Weight Loss Indian Diet Plan
www.WeightLossAction.info - The Ultimate Diet Secret Solution weight loss in pictures, alli, fat loss and bodybuilding, weight loss exercise program week 2, body fat loss transformation, rapid weight loss techniques, fat loss for idiots diet. ...
Video Length: 01:05
Uploaded By: brendan66vaughan
View Count: 430,213

10 Minute Jump Start Cardio Workout
10 Minute Jump Start Cardio Workout
From www.sparkpeople.com, a short cardio routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling on the road. No equipment necessary! Head to http to purchase Cardio Blast with Coach Nicole!
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 2,797,414

weight loss exercises at home#yoga #weightloss #fitnessroutine #short
weight loss exercises at home#yoga #weightloss #fitnessroutine #short
weight loss exercises at home#yoga #short #ytshorts #weightloss #reducebellyfat #bellyfatloss #athome #exercise #yoga #daily ...
Video Length: 00:00
Uploaded By: Do1Fit
View Count: 1,027,478