As many of you have probably heard, they made some incredible changes to the Canadian food guide and it's more vegan than ever! Today I show you what I eat and speak my thoughts about the new food recommendations. Let me know your thoughts below! I am curious to know what you think of the changes! #canadafoodguide #vegan #ditchdairy
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WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
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Avocados Are Amazing ?? But Should You Eat Them?
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What I Eat in a Day - VEGAN NUTRITION on Cronometer
As requested, here is a video of a typical day of eating for me. I will try to do more of these vlog style but I wanted to show everyone a day of eating with a ...
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I'M OVER FEELING LIKE THIS! (You might be too...)
In this video I want to explain to you guys what's been going on with me lately and why I disappeared around Christmas. I am sure many of you suffer with the ...
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HEALTHY TIPS & What I Eat in a Day to Get Back on Track!
Today I'm sharing my healthy habits + tips and tricks to get healthy and back on track again after binge eating or having a consistent bad diet! This includes a ...
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Lose Weight - Natural Ayurvedic Home Remedies
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