WHAT I EAT IN A DAY AS A CANADIAN BEAST!



As many of you have probably heard, they made some incredible changes to the Canadian food guide and it's more vegan than ever! Today I show you what I eat and speak my thoughts about the new food recommendations. Let me know your thoughts below! I am curious to know what you think of the changes!
#canadafoodguide #vegan #ditchdairy

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Derek Simnett
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Parksville, BC, Canada V9P2G5

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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

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