As many of you have probably heard, they made some incredible changes to the Canadian food guide and it's more vegan than ever! Today I show you what I eat and speak my thoughts about the new food recommendations. Let me know your thoughts below! I am curious to know what you think of the changes! #canadafoodguide #vegan #ditchdairy
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WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
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VEGAN IN 2019? KNOW THIS FIRST!
LET'S NAIL THIS! It's really not that difficult going vegan, but it does pose some challenges and I definitely have some tips that I think will help. 3 years ago I ...
Video Length: 17:47
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Advice for New Vegans! (B12, Protein and more)
MY VEGAN RECIPE EBOOK https://ebook.simnettnutrition.com Hey everyone! In this video I address some common concerns many new vegans have that I wish ...
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AMAZING VEGAN MEAL IN 5 MINS WITH MACROS & MICROS
Here I make a delicious vegan meal in literally 5 minutes (almost) with zero cuts to show it is possible to cook healthy if you're time crunched. Let me know your ...
Video Length: 07:56
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MY 2 WEEK WEIGHT LOSS BODY TRANSFORMATION!
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