As many of you have probably heard, they made some incredible changes to the Canadian food guide and it's more vegan than ever! Today I show you what I eat and speak my thoughts about the new food recommendations. Let me know your thoughts below! I am curious to know what you think of the changes! #canadafoodguide #vegan #ditchdairy
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HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnu...
WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
Video Length: 15:12
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SHOULD WE ALL BE FIT? HEALTHY?
In this video I discuss my thoughts on whether or not all vegans should have impressive physiques and if there's a societal obligation for us to at be healthy.
Video Length: 11:26
Uploaded By: Simnett Nutrition
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Lentils Are AMAZING & Why You Should Eat Them!
Lentils are the best! One of the cheapest and healthiest foods out there, packed with protein, zinc, iron and antioxidants. If you aren't eating them, you will be ...
Video Length: 17:46
Uploaded By: Simnett Nutrition
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High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Fat - 0.5 Gram per ServingContains Only 2 Grams of Sugar per Serving90 Calories per ServingTrans Fat FreeAspartame FreeProvides 25% DV ...
MAARI THARA LOCAL - Tamil Kuthu Fitness - GET FIT JANANI
Remember to breath, this workout gets your heart pumping... Enjoy!! CHOREOGRAPHY BY JANANI BEADLE INSTAGRAM @GETFITJANANI FACEBOOK.
Video Length: 04:10
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How I MEAL PREP my food (Recipes Included)
Meal prepping with Josh, New food containers, & Healthy Recipes! ---------------------------------------------------------------------------------------------------------------- Link...
Video Length: 11:07
Uploaded By: Heidi Somers
View Count: 2,181,074