As many of you have probably heard, they made some incredible changes to the Canadian food guide and it's more vegan than ever! Today I show you what I eat and speak my thoughts about the new food recommendations. Let me know your thoughts below! I am curious to know what you think of the changes! #canadafoodguide #vegan #ditchdairy
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WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
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Do I Eat Clean 24/7? ??
I'm not perfect and definitely enjoy my treats, but I do limit them! Find out how I keep a balance and which junk foods I like in this video. I also show you an ...
Video Length: 17:50
Uploaded By: Simnett Nutrition
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PowerFULL Breakfast Muffins (Vegan, Gluten-Free & AMAZING!)
These are great for on-the-go or if you just want a sweet healthy snack. These breakfast muffins are so versatile, you can get creative and add just about ...
Video Length: 10:12
Uploaded By: Simnett Nutrition
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WHAT I EAT IN A DAY BUILDING VEGAN MUSCLE | LEAN GAINS
These recipes are FIRE! I hope you enjoy them. Don't forget to tag me if you make them @simnettnutrition. Thanks for watching. Much love! MY VEGAN RECIPE ...
Video Length: 14:10
Uploaded By: Simnett Nutrition
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500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 15 grams Per ServingLow Calorie - Only 100 caloriesLow Carbohydrate - 7g Net Carbs*Low Fat - 1.5 grams Per ServingLow Saturated FatTrans Fat FreeAspartame FreeContains Only 3 grams of ...
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Uploaded By: Steve Cook
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9 Home Exercises Melt Away Fat Like Butter
Home exercises - that's what everyone can do, if they don't have extra time or gym membership. If that's your case and you don't have any equipment at home ...
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Sports Nutrition Tips
Nick Broad, Chelsea FC Nutritionist gives some general sport nutrition tips.
Video Length: 09:00
Uploaded By: Pulsinltd
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