Serious Mass WEIGHT Gainer RESULTS | #1 Mass Gainer 2018
Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Chocolate, 6 Pound https://amzn.to/2L1bPTe
Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vanilla, 12 Pound https://amzn.to/2L2E1Fy
Optimum Nutrition Serious Mass - Banana https://amzn.to/2rGjzlE
Optimum Nutrition is very important when it comes to maintaining a healthy lifestyle and Serious Mass high protein weight gainer power is just the product you need.
Filled with vitimans and suppliments such as: Protein 50g Potassium 970mg Biotin 300 mcg Vitimans A,C,D,E Calcium 630mg Iron 5mg Copper 1mg AND A LOT MORE....
Serious Mass is one of the Top 10 Mass Gainers in 2018
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Directions For Serious Mass: Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s). http://www.bodybuilding.com/store/opt...
Video Length: 06:13
Uploaded By: Trenius Henderson
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High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
Low Calorie - 80 to 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3 to 5 grams Per ServingLow Fat - 0 to 1 gram Per ServingTrans Fat FreeSaturated Fat FreeGluten FreeAspartame ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Nutrition and Food Tips
In this 19 min video, Nelson saves people time by sharing what foods are not only healthy but also support the immune system, sustain lean body mass, and ...
Video Length: 19:19
Uploaded By: Nelson Vergel
View Count: 33,665
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
Kickstart your day with this 15 minute morning workout! A less intense, full body routine that also includes a quick stretch!
Video Length: 17:27
Uploaded By: MadFit
View Count: 2,458,214