Receive a detailed description on how to read nutritional labels and what to look for on various food items for nutritional health from dietitian Leah Kittle, MS, RD, LDN, CNSC.
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Uploaded By: UT Medical Center
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High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...
Nutrition : How to Lose Weight on the Apple Cider Vinegar Diet
Lose weight on the apple cider vinegar diet by drinking apple cider at every meal to help speed up metabolism and burn calories. Follow the apple cider vinegar diet with tips from a dietitian in this free video on nutrition. Expert: Christine ...
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My Fall Workout Routine // How to Stay Fit During School
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