After a few years on a vegan diet, I felt amazing. My running had improved, my skin cleared up and I had more energy than I knew what to do with. But I was thin and I wanted to know if I could build muscle on this whole foods, plant based diet. Not only that, but I wanted to see if I could put on some size using mostly calisthenics inspired workouts.
In this video I explain where I started, how I got to where I am now and how you can do this in 2 YEARS!
Frank Medrano's YouTube: https://www.youtube.com/user/nashmedina
Food Marketing Tricks | Taking Your Money & HEALTH!
Today we head into a grocery store to look at some food packaging labels to point out how they are often trying to fool you into thinking something is healthy ...
Video Length: 09:12
Uploaded By: Simnett Nutrition
View Count: 37,759
OATS ARE AMAZING ?? & WHY YOU SHOULD EAT THEM!
Everyones favourite breakfast food is actually a pretty cool little grain! Stay tuned until the end (or just skip to 12:50.. but don't actually) for the amazing 5 ...
Video Length: 16:43
Uploaded By: Simnett Nutrition
View Count: 246,091
What I Eat To Stay Strong & SHREDDED Vlog | Vegan Nutrient Analysis
FULL DAY OF EATING + WORKOUTS Recipe ebook coming! Stay updated: http://simnettnutrition.com ? The Best Vegan Protein (DEREK10 for 10% off): ...
Video Length: 20:11
Uploaded By: Simnett Nutrition
View Count: 925,923
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories per ServingFat FreeLow Cholesterol - Just 5 mcg per ServingProvides 15% DV of CalciumEasy to PrepareComes in ...
2 in 1 - ARM WORKOUTS & BACK EXERCISES | at home workout - QUICK
Arm workouts and back exercises for your at home workouts! Beginner friendly - fully explained! No equipment AND dumbbell versions shown.
Video Length: 08:37
Uploaded By: Koboko Fitness
View Count: 81,210
Healthy Lunch Ideas for School ? Quick and Easy
Here are some healthy lunch ideas for school!! LET'S GET THIS VIDEO TO 15000 LIKES!!! :) Healthy Breakfast: http://bit.ly/1kwHRU6 Healthy Snacks: ...
Video Length: 05:40
Uploaded By: AlishaMarie
View Count: 1,048,701
WHAT I EAT IN A DAY | Healthy Meals + WORKOUT ROUTINE Fall Fitness
CLICK HERE FOR ALL THE DETAILS of MY FULL DAY OF EATING Here I share some rich in protein meals and tasty easy recipes that I have in my diet in order ...
Video Length: 08:22
Uploaded By: JOURDAN LONDON
View Count: 20,596