After a few years on a vegan diet, I felt amazing. My running had improved, my skin cleared up and I had more energy than I knew what to do with. But I was thin and I wanted to know if I could build muscle on this whole foods, plant based diet. Not only that, but I wanted to see if I could put on some size using mostly calisthenics inspired workouts.
In this video I explain where I started, how I got to where I am now and how you can do this in 2 YEARS!
Frank Medrano's YouTube: https://www.youtube.com/user/nashmedina
INSTANT POT! Is it HEALTHY? WORTH THE $$$?
I get a lot of questions about my Instant Pot meals whenever I post them. Is it worth it? Is it healthy? Should I get one? So I thought I would make this 'quick' little ...
Video Length: 15:39
Uploaded By: Simnett Nutrition
View Count: 121,320
How I Fixed My Digestion (No More Bloating Or Heartburn)
My digestion used to be so bad! But by using some simple steps, I managed to fix it right up. There are some steps in here everyone can use to help theirs too!
Video Length: 12:04
Uploaded By: Simnett Nutrition
View Count: 582,491
WHAT I EAT WINTER BULK | JUST THE FOOD
I wanted to cram as much recipe inspiration into one what I eat in a day as possible without making it too long! Let me know what you think of this condensed ...
Video Length: 08:06
Uploaded By: Simnett Nutrition
View Count: 57,607
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
PROXYMet™ | Evonik Animal Nutrition
Seeing is believing. We know that. Which is why we've engineered PROXYMet™, a product designed to confirm the superior nutritional value of MetAMINO® ...
Video Length: 02:36
Uploaded By: Evonik Industries
View Count: 216,738
Fitness: How I Eat & My "Diet"
What is your favorite "healthy" snack? Let me know in the comment below! Mine are trail mixes, blue diamond almonds, and Quakers rice snacks. But, i really want to try some of the things you all eat :) Important Message: I entered a video contest on ...
Video Length: 10:00
Uploaded By: MissTiffanyMA
View Count: 48,050