The Nutritional Benefits of Grass Fed Butter

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Dr. Berg talks about the nutritional benefits of grass-fed butter.
BENEFITS:
1. Essential fatty acids
2. Fat-soluble vitamins - K2 (takes calcium out of the soft tissues and arteries. Vitamin A is also good in the immune system, the eyes, and the skin.
3. CLA (conjugated linoleic acid) - great for cardiovascular system and weight loss.
4. Omega 3
5. MCTs - medium chain triglycerides.


ARTICLES:
Read this: http://www.ravnskov.nu/cholesterol/ - this is the best explanation PLUS all the references and research under each section: http://www.ravnskov.nu/cm/
https://chriskresser.com/the-diet-hea...

http://quantifiedself.com/2012/04/but...

http://www.aarp.org/health/healthy-li...

http://www.thealternativedaily.com/ch...

kerrygold is a great grass fed butter, which is easy to find in the stores.


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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of â??doctorâ? or â??Dr.â? in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Video Length: 03:03
Uploaded By: Dr. Eric Berg DC
View Count: 96,842

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