For starters, I've always like Optimum Nutrition as a supplement company. Their supplements seem to be of high quality. And I'm surprised that I waited this long before trying ON's multi-vitamin product, Opti-Men. To me, multi-vitamins are a necessity, especially for bodybuilders and weight training enthusiasts.
Most top supplement brands have a multi-vitamin in their product line. And multi-vitamins aren't something you necessarily feel a lot from. It's not like a multi-vitamin is going to add 50 lbs to your bench press max in two weeks or anything. But they are important to your overall nutrition, health, and there's a long term benefit.
Opti_Men has all of the essential vitamins and minerals you need. And like the other hardcore multi's on the market, Opti-Men also has an amino acid profile, Viri Blend, Phyto Blend, and Enzy Blend.
If you compare the Opti-Men label to other advanced multi-vitamins and training packs, you'll find that Opti-Men is just as good if not better when you're talking about the specific amounts of essential ingredients. You'll also find that Opti-Men is less expensive as you get a full 60 days worth of vitamins with Opti-Men for less than most of it's competitors (which most of those are only a 20-30 day supply). I don't want to say that it's the best multi-vitamin out there (although I think Opti-Men is just as good as anythign else out there), but it's kind of a no-brainer.
Train with Passion, Jason
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