Nutrition and Food Tips
In this 19 min video, Nelson saves people time by sharing what foods are not only healthy but also support the immune system, sustain lean body mass, and minimize fat accumulation.
More information about Nelson's books: http://amzn.to/Z6ALZY
Video Length: 19:19
Uploaded By: Nelson Vergel
View Count: 33,665
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Umm, I didn't mean to make this workout THAT hard. But you know you'll like it! Do it and do not stop! It's an INTENSE total body workout. Songs: Come and Get ...
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