Lebanese Personal Trainer Shares Nutrition Secrets - Abu Znood 2 (Comedy)
Forget everything they told you. Abu Znood, the Beast of the Middle East will get you into real shape. (Abu Znood Part 2) Check out part 1 here if you haven't see it: #abuznood. https://www.youtube.com/watch?v=QMwEV....
FACEBOOK. Mark Hachem: https://www.facebook.com/MarkHachemOf... INSTAGRAM: Mark Hachem : https://www.instagram.com/markhachem/... TWITTER: @mark_hachem
Thanks for watching, people! Subscribe. Like. Comment & Share. This channel covers a wide spectrum, including comedy, culture, languages, short films and webisodes (#FRAJALICAN web series), wisdom/knowledge, motivation/inspiration, and health.
And yes, it's true. I'm a certified personal trainer, Been doing for years following my own 75lb weight loss transformation 12 years ago. (I'll be talking about it next time). My certification is level 1, which means I cover general fitness, cardio and weight training, as well as fat loss. If you have fitness and health related questions email me at abuznood@gmail.com, leave them in the comments, or message me on Facebook or Instagram. I'll do my best to answer as many as I can.
Credits. Written, directed, and edited by Mark Hachem Camera, lighting, and sound by Mark Hachem Abu Znood: Mark Hachem The Trainee: Keven Sreih
music: // Desert // HARDCORE ARABIC BEAT INSTRUMENTAL | FREE USE 14 by BUL Beats Uso Libre @ToxeTxt Canal Principal: https://www.youtube.com/channel/UCHzM... Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b...
Video Length: 02:31
Uploaded By: Mark Hachem
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140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...
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MEET ME! Going on tour with all of my best YouTube friends! Click here for tickets: http://bit.ly/GNIEvaG Heres some ways to stay fit and healthy this spring!
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Super Salad This salad is full of vitamins, minerals, fiber, omega 3 fatty acids, and lean protein.
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